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Protein in Buffalo Ranch Chicken Sandwich - 32mg, Buffalo Wild Wings. Get full nutrition facts for Buffalo Ranch Chicken Sandwich, Buffalo Wild Wings and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Buffalo Ranch Chicken Sandwich? How many calories in Buffalo Ranch Chicken Sandwich? |
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Buffalo Wild Wings - Buffalo Ranch Chicken Sandwich |
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A Buffalo Ranch Chicken Sandwich of Buffalo Wild Wings contains about 32g Protein per serving. |
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NUTRITION FACTS - BUFFALO WILD WINGS - BUFFALO RANCH CHICKEN SANDWICH |
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You searched for protein in Buffalo Ranch Chicken Sandwich which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 1 Serving |
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Amount Per Serving |
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Calories 800 |
Calories from Fat 441 |
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% Daily Value* |
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Total Carbohydrates 60g |
20% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Buffalo Ranch Chicken Sandwich
(
1 Serving ) there are about
800
calories out of which
441 calories come from fat. The total fat content of 1 Serving Buffalo Ranch Chicken Sandwich is 49 g. Within the fat content, a Buffalo Ranch Chicken Sandwich contains 13 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Buffalo Ranch Chicken Sandwich
is
25
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Buffalo Ranch Chicken Sandwich
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Buffalo Ranch Chicken Sandwich
contains about
1460 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Buffalo Ranch Chicken Sandwich
is
60 (g), 20% of daily value.
Sugar in a Buffalo Ranch Chicken Sandwich is about 5 g and the amount of protein in a
Buffalo Ranch Chicken Sandwich
is approximately
32
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Buffalo Ranch Chicken Sandwich .
Download Nutrition Facts Label for Buffalo Ranch Chicken Sandwichimage
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