In a
Mini Corn Dogs
(
1 Serving ) there are about
713
calories out of which
216 calories come from fat. The total fat content of 1 Serving Mini Corn Dogs is 24 g. Within the fat content, a Mini Corn Dogs contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Mini Corn Dogs
is
77
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Mini Corn Dogs
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Mini Corn Dogs
contains about
1270 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Mini Corn Dogs
is
49 (g), 16% of daily value.
Sugar in a Mini Corn Dogs is about 16 g and the amount of protein in a
Mini Corn Dogs
is approximately
13
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Mini Corn Dogs .
Download Nutrition Facts Label for Mini Corn Dogsimage
FAQS Nutrition Facts about Mini Corn Dogs - Serving Size: 1 Serving
How many calories in Mini Corn Dogs?
Mini Corn Dogs contains about 713 Calories per serving.
How many carbs in Mini Corn Dogs?
Mini Corn Dogs contains about 49g of carbohydrates
How much saturated fat is in Mini Corn Dogs?
Mini Corn Dogs contains 5g of saturated fat
How much polyunsaturated fat is in Mini Corn Dogs?
Mini Corn Dogs contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Mini Corn Dogs?
Mini Corn Dogs contains about 0g of monosaturated fat
How much cholesterol is in Mini Corn Dogs?
Mini Corn Dogs contains about 77mg of cholesterol
How much sodium is in Mini Corn Dogs?
Mini Corn Dogs contains about 1270mg of sodium
How much potassium is in Mini Corn Dogs?
Mini Corn Dogs contains about 0mg of potassium
How much dietary fiber is in Mini Corn Dogs?
Mini Corn Dogs contains about 2g of dietary fiber
How much sugars is in Mini Corn Dogs?
Mini Corn Dogs has 16g of sugars
How much protein is in Mini Corn Dogs?
Mini Corn Dogs contains about 13g of protein
How much of Vitamin A is in Mini Corn Dogs?
Mini Corn Dogs contains about 0% of Vitamin A
How much of Vitamin C is in Mini Corn Dogs?
Mini Corn Dogs contains about 0% of Vitamin C
How much calcium is in Mini Corn Dogs?
Mini Corn Dogs contains about 0% of calcium
How much Iron is in Mini Corn Dogs?
Mini Corn Dogs contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |