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Fiber in Buffalo Wild Wings - Ballpark Sampler

 

What are the nutritional ingredients in a Ballpark Sampler?     How many calories in Ballpark Sampler?

Buffalo Wild Wings - Ballpark Sampler

A Ballpark Sampler of Buffalo Wild Wings contains about 8g Fiber per serving.
NUTRITION FACTS - BUFFALO WILD WINGS - BALLPARK SAMPLER
 
Ballpark Sampler
630
Calories
Serving Size:
1 Serving
Source: Buffalo Wild Wings
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Nutrition Facts Summary for Ballpark Sampler
25(g)
Total Fat
10(g)
Sat. Fat
0(g)
Trans Fat
42(mg)
Cholesterol
8(g)
Fiber
1974(mg)
Sodium
78(g)
Total Carbs
10(g)
Sugar
24(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for fiber in Ballpark Sampler which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 630  Calories from Fat 225
% Daily Value*
Total Fat 25g 38%
Saturated Fat 10g 50%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 42mg 14%
Sodium 1974mg 82%
Potassium 0mg  
Total Carbohydrates 78g 26%
Dietary Fiber 8g 32%
Sugars 10g  
Protein 24g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Ballpark Sampler ( 1 Serving ) there are about 630 calories out of which 225 calories come from fat. The total fat content of 1 Serving Ballpark Sampler is 25 g. Within the fat content, a Ballpark Sampler contains 10 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Ballpark Sampler is 42 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Ballpark Sampler contains about 8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Ballpark Sampler contains about 1974 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Ballpark Sampler is 78 (g), 26% of daily value.

Sugar in a Ballpark Sampler is about 10 g and the amount of protein in a Ballpark Sampler is approximately 24 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Ballpark Sampler .

  Download Nutrition Facts Label for Ballpark Samplerimage


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