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Cholesterol in Southwest Chicken Queso Wrap - 60mg, Buffalo Wild Wings. Get full nutrition facts for Southwest Chicken Queso Wrap, Buffalo Wild Wings and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Southwest Chicken Queso Wrap? How many calories in Southwest Chicken Queso Wrap? |
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Buffalo Wild Wings - Southwest Chicken Queso Wrap |
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A Southwest Chicken Queso Wrap of Buffalo Wild Wings contains about 60mg Cholesterol per serving. |
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NUTRITION FACTS - BUFFALO WILD WINGS - SOUTHWEST CHICKEN QUESO WRAP |
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Good Source of Fiber |
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You searched for cholesterol in Southwest Chicken Queso Wrap which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 1 Serving |
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Amount Per Serving |
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Calories 490 |
Calories from Fat 63 |
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% Daily Value* |
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Total Carbohydrates 73g |
24% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Southwest Chicken Queso Wrap
(
1 Serving ) there are about
490
calories out of which
63 calories come from fat. The total fat content of 1 Serving Southwest Chicken Queso Wrap is 7 g. Within the fat content, a Southwest Chicken Queso Wrap contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Southwest Chicken Queso Wrap
is
60
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Southwest Chicken Queso Wrap
contains about
6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Southwest Chicken Queso Wrap
contains about
2660 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Southwest Chicken Queso Wrap
is
73 (g), 24% of daily value.
Sugar in a Southwest Chicken Queso Wrap is about 6 g and the amount of protein in a
Southwest Chicken Queso Wrap
is approximately
39
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Southwest Chicken Queso Wrap .
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