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Cholesterol in Buffalo Wild Wings - Ribs & Boneless Wings

 

What are the nutritional ingredients in a Ribs & Boneless Wings?     How many calories in Ribs & Boneless Wings?

Buffalo Wild Wings - Ribs & Boneless Wings

A Ribs & Boneless Wings of Buffalo Wild Wings contains about 320mg Cholesterol per serving.
NUTRITION FACTS - BUFFALO WILD WINGS - RIBS & BONELESS WINGS
 
Ribs & Boneless Wings
1960
Calories
Serving Size:
1 Serving
Source: Buffalo Wild Wings
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Nutrition Facts Summary for Ribs & Boneless Wings
126(g)
Total Fat
40(g)
Sat. Fat
0(g)
Trans Fat
320(mg)
Cholesterol
6(g)
Fiber
4380(mg)
Sodium
88(g)
Total Carbs
16(g)
Sugar
102(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for cholesterol in Ribs & Boneless Wings which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 1960  Calories from Fat 1134
% Daily Value*
Total Fat 126g 194%
Saturated Fat 40g 200%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 320mg 107%
Sodium 4380mg 183%
Potassium 0mg  
Total Carbohydrates 88g 29%
Dietary Fiber 6g 24%
Sugars 16g  
Protein 102g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Ribs & Boneless Wings ( 1 Serving ) there are about 1960 calories out of which 1134 calories come from fat. The total fat content of 1 Serving Ribs & Boneless Wings is 126 g. Within the fat content, a Ribs & Boneless Wings contains 40 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Ribs & Boneless Wings is 320 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Ribs & Boneless Wings contains about 6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Ribs & Boneless Wings contains about 4380 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Ribs & Boneless Wings is 88 (g), 29% of daily value.

Sugar in a Ribs & Boneless Wings is about 16 g and the amount of protein in a Ribs & Boneless Wings is approximately 102 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Ribs & Boneless Wings .


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