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Cholesterol in Buffalo Wild Wings - Mini Corn Dogs (5)

 

What are the nutritional ingredients in a Mini Corn Dogs (5)?     How many calories in Mini Corn Dogs (5)?

Buffalo Wild Wings - Mini Corn Dogs (5)

A Mini Corn Dogs (5) of Buffalo Wild Wings contains about 38mg Cholesterol per serving.
NUTRITION FACTS - BUFFALO WILD WINGS - MINI CORN DOGS (5)
 
Mini Corn Dogs (5)
357
Calories
Serving Size:
1 Serving
Source: Buffalo Wild Wings
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Nutrition Facts Summary for Mini Corn Dogs (5)
12(g)
Total Fat
3(g)
Sat. Fat
0(g)
Trans Fat
38(mg)
Cholesterol
1(g)
Fiber
735(mg)
Sodium
25(g)
Total Carbs
5(g)
Sugar
7(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for cholesterol in Mini Corn Dogs (5) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 357  Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 38mg 13%
Sodium 735mg 31%
Potassium 0mg  
Total Carbohydrates 25g 8%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 7g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Mini Corn Dogs (5) ( 1 Serving ) there are about 357 calories out of which 108 calories come from fat. The total fat content of 1 Serving Mini Corn Dogs (5) is 12 g. Within the fat content, a Mini Corn Dogs (5) contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Mini Corn Dogs (5) is 38 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Mini Corn Dogs (5) contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Mini Corn Dogs (5) contains about 735 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Mini Corn Dogs (5) is 25 (g), 8% of daily value.

Sugar in a Mini Corn Dogs (5) is about 5 g and the amount of protein in a Mini Corn Dogs (5) is approximately 7 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Mini Corn Dogs (5) .

  Download Nutrition Facts Label for Mini Corn Dogs (5)image


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