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Cholesterol in Buffalo Wild Wings - Chicken Quesadilla

 

What are the nutritional ingredients in a Chicken Quesadilla?     How many calories in Chicken Quesadilla?

Buffalo Wild Wings - Chicken Quesadilla

A Chicken Quesadilla of Buffalo Wild Wings contains about 130mg Cholesterol per serving.
NUTRITION FACTS - BUFFALO WILD WINGS - CHICKEN QUESADILLA
 
Chicken Quesadilla
800
Calories
Serving Size:
1 Serving
Source: Buffalo Wild Wings
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Nutrition Facts Summary for Chicken Quesadilla
35(g)
Total Fat
18(g)
Sat. Fat
0(g)
Trans Fat
130(mg)
Cholesterol
5(g)
Fiber
1810(mg)
Sodium
70(g)
Total Carbs
6(g)
Sugar
51(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for cholesterol in Chicken Quesadilla which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 800  Calories from Fat 315
% Daily Value*
Total Fat 35g 54%
Saturated Fat 18g 90%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 130mg 43%
Sodium 1810mg 75%
Potassium 0mg  
Total Carbohydrates 70g 23%
Dietary Fiber 5g 20%
Sugars 6g  
Protein 51g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Chicken Quesadilla ( 1 Serving ) there are about 800 calories out of which 315 calories come from fat. The total fat content of 1 Serving Chicken Quesadilla is 35 g. Within the fat content, a Chicken Quesadilla contains 18 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Chicken Quesadilla is 130 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Chicken Quesadilla contains about 5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Chicken Quesadilla contains about 1810 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chicken Quesadilla is 70 (g), 23% of daily value.

Sugar in a Chicken Quesadilla is about 6 g and the amount of protein in a Chicken Quesadilla is approximately 51 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chicken Quesadilla .

  Download Nutrition Facts Label for Chicken Quesadillaimage


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