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Calories in Buffalo Wild Wings - Naked Tenders (6 Each)

 

What are the nutritional ingredients in a Naked Tenders (6 Each)?     How many calories in Naked Tenders (6 Each)?

Buffalo Wild Wings - Naked Tenders (6 Each)

A Naked Tenders (6 Each) of Buffalo Wild Wings contains about 260 Calories per serving. It also contains about 108 calories that come from fat.
NUTRITION FACTS - BUFFALO WILD WINGS - NAKED TENDERS (6 EACH)
 
Naked Tenders (6 Each)
260
Calories
Serving Size:
1 Serving
Source: Buffalo Wild Wings
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Nutrition Facts Summary for Naked Tenders (6 Each)
12(g)
Total Fat
1(g)
Sat. Fat
0(g)
Trans Fat
50(mg)
Cholesterol
2(g)
Fiber
3420(mg)
Sodium
34(g)
Total Carbs
10(g)
Sugar
10(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for calories in Naked Tenders (6 Each) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 260  Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1g 5%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 50mg 17%
Sodium 3420mg 143%
Potassium 0mg  
Total Carbohydrates 34g 11%
Dietary Fiber 2g 8%
Sugars 10g  
Protein 10g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Naked Tenders (6 Each) ( 1 Serving ) there are about 260 calories out of which 108 calories come from fat. The total fat content of 1 Serving Naked Tenders (6 Each) is 12 g. Within the fat content, a Naked Tenders (6 Each) contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Naked Tenders (6 Each) is 50 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Naked Tenders (6 Each) contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Naked Tenders (6 Each) contains about 3420 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Naked Tenders (6 Each) is 34 (g), 11% of daily value.

Sugar in a Naked Tenders (6 Each) is about 10 g and the amount of protein in a Naked Tenders (6 Each) is approximately 10 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Naked Tenders (6 Each) .

  Download Nutrition Facts Label for Naked Tenders (6 Each)image


FAQS

Nutrition Facts about Naked Tenders (6 Each) - Serving Size: 1 Serving

How many calories in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains about 260 Calories per serving.

How many carbs in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains about 34g of carbohydrates

How much saturated fat is in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains 1g of saturated fat

How much polyunsaturated fat is in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains about 0g of monosaturated fat

How much cholesterol is in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains about 50mg of cholesterol

How much sodium is in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains about 3420mg of sodium

How much potassium is in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains about 0mg of potassium

How much dietary fiber is in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains about 2g of dietary fiber

How much sugars is in Naked Tenders (6 Each)?
Naked Tenders (6 Each) has 10g of sugars

How much protein is in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains about 10g of protein

How much of Vitamin A is in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains about 0% of Vitamin A

How much of Vitamin C is in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains about 0% of Vitamin C

How much calcium is in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains about 0% of calcium

How much Iron is in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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