In a
Naked Tenders (6 Each)
(
1 Serving ) there are about
260
calories out of which
108 calories come from fat. The total fat content of 1 Serving Naked Tenders (6 Each) is 12 g. Within the fat content, a Naked Tenders (6 Each) contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Naked Tenders (6 Each)
is
50
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Naked Tenders (6 Each)
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Naked Tenders (6 Each)
contains about
3420 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Naked Tenders (6 Each)
is
34 (g), 11% of daily value.
Sugar in a Naked Tenders (6 Each) is about 10 g and the amount of protein in a
Naked Tenders (6 Each)
is approximately
10
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Naked Tenders (6 Each) .
Download Nutrition Facts Label for Naked Tenders (6 Each)image
FAQS Nutrition Facts about Naked Tenders (6 Each) - Serving Size: 1 Serving
How many calories in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains about 260 Calories per serving.
How many carbs in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains about 34g of carbohydrates
How much saturated fat is in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains 1g of saturated fat
How much polyunsaturated fat is in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains about 0g of monosaturated fat
How much cholesterol is in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains about 50mg of cholesterol
How much sodium is in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains about 3420mg of sodium
How much potassium is in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains about 0mg of potassium
How much dietary fiber is in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains about 2g of dietary fiber
How much sugars is in Naked Tenders (6 Each)?
Naked Tenders (6 Each) has 10g of sugars
How much protein is in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains about 10g of protein
How much of Vitamin A is in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains about 0% of Vitamin A
How much of Vitamin C is in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains about 0% of Vitamin C
How much calcium is in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains about 0% of calcium
How much Iron is in Naked Tenders (6 Each)?
Naked Tenders (6 Each) contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |