In a
Boneless Wings &Traditional Wings
(
1 Serving ) there are about
1480
calories out of which
882 calories come from fat. The total fat content of 1 Serving Boneless Wings &Traditional Wings is 98 g. Within the fat content, a Boneless Wings &Traditional Wings contains 20 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Boneless Wings &Traditional Wings
is
310
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Boneless Wings &Traditional Wings
contains about
6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Boneless Wings &Traditional Wings
contains about
7940 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Boneless Wings &Traditional Wings
is
68 (g), 23% of daily value.
Sugar in a Boneless Wings &Traditional Wings is about 2 g and the amount of protein in a
Boneless Wings &Traditional Wings
is approximately
66
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Boneless Wings &Traditional Wings .
FAQS Nutrition Facts about Boneless Wings &Traditional Wings - Serving Size: 1 Serving
How many calories in Boneless Wings &Traditional Wings?
Boneless Wings &Traditional Wings contains about 1480 Calories per serving.
How many carbs in Boneless Wings &Traditional Wings?
Boneless Wings &Traditional Wings contains about 68g of carbohydrates
How much saturated fat is in Boneless Wings &Traditional Wings?
Boneless Wings &Traditional Wings contains 20g of saturated fat
How much polyunsaturated fat is in Boneless Wings &Traditional Wings?
Boneless Wings &Traditional Wings contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Boneless Wings &Traditional Wings?
Boneless Wings &Traditional Wings contains about 0g of monosaturated fat
How much cholesterol is in Boneless Wings &Traditional Wings?
Boneless Wings &Traditional Wings contains about 310mg of cholesterol
How much sodium is in Boneless Wings &Traditional Wings?
Boneless Wings &Traditional Wings contains about 7940mg of sodium
How much potassium is in Boneless Wings &Traditional Wings?
Boneless Wings &Traditional Wings contains about 0mg of potassium
How much dietary fiber is in Boneless Wings &Traditional Wings?
Boneless Wings &Traditional Wings contains about 6g of dietary fiber
How much sugars is in Boneless Wings &Traditional Wings?
Boneless Wings &Traditional Wings has 2g of sugars
How much protein is in Boneless Wings &Traditional Wings?
Boneless Wings &Traditional Wings contains about 66g of protein
How much of Vitamin A is in Boneless Wings &Traditional Wings?
Boneless Wings &Traditional Wings contains about 0% of Vitamin A
How much of Vitamin C is in Boneless Wings &Traditional Wings?
Boneless Wings &Traditional Wings contains about 0% of Vitamin C
How much calcium is in Boneless Wings &Traditional Wings?
Boneless Wings &Traditional Wings contains about 0% of calcium
How much Iron is in Boneless Wings &Traditional Wings?
Boneless Wings &Traditional Wings contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |