In a
Buffalo Chips Regular
(
1 Serving ) there are about
257
calories out of which
45 calories come from fat. The total fat content of 1 Serving Buffalo Chips Regular is 5 g. Within the fat content, a Buffalo Chips Regular contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Buffalo Chips Regular
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Buffalo Chips Regular
contains about
5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Buffalo Chips Regular
contains about
35 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Buffalo Chips Regular
is
47 (g), 16% of daily value.
Sugar in a Buffalo Chips Regular is about 2 g and the amount of protein in a
Buffalo Chips Regular
is approximately
5
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Buffalo Chips Regular .
Download Nutrition Facts Label for Buffalo Chips Regularimage
FAQS Nutrition Facts about Buffalo Chips Regular - Serving Size: 1 Serving
How many calories in Buffalo Chips Regular?
Buffalo Chips Regular contains about 257 Calories per serving.
How many carbs in Buffalo Chips Regular?
Buffalo Chips Regular contains about 47g of carbohydrates
How much saturated fat is in Buffalo Chips Regular?
Buffalo Chips Regular contains 1g of saturated fat
How much polyunsaturated fat is in Buffalo Chips Regular?
Buffalo Chips Regular contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Buffalo Chips Regular?
Buffalo Chips Regular contains about 0g of monosaturated fat
How much cholesterol is in Buffalo Chips Regular?
Buffalo Chips Regular contains about 0mg of cholesterol
How much sodium is in Buffalo Chips Regular?
Buffalo Chips Regular contains about 35mg of sodium
How much potassium is in Buffalo Chips Regular?
Buffalo Chips Regular contains about 0mg of potassium
How much dietary fiber is in Buffalo Chips Regular?
Buffalo Chips Regular contains about 5g of dietary fiber
How much sugars is in Buffalo Chips Regular?
Buffalo Chips Regular has 2g of sugars
How much protein is in Buffalo Chips Regular?
Buffalo Chips Regular contains about 5g of protein
How much of Vitamin A is in Buffalo Chips Regular?
Buffalo Chips Regular contains about 0% of Vitamin A
How much of Vitamin C is in Buffalo Chips Regular?
Buffalo Chips Regular contains about 0% of Vitamin C
How much calcium is in Buffalo Chips Regular?
Buffalo Chips Regular contains about 0% of calcium
How much Iron is in Buffalo Chips Regular?
Buffalo Chips Regular contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |