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Saturated Fat in Arbys - Dijon Honey Mustard Dressing Contains: Egg

 

What are the nutritional ingredients in a Dijon Honey Mustard Dressing Contains: Egg?     How many calories in Dijon Honey Mustard Dressing Contains: Egg?

Arbys - Dijon Honey Mustard Dressing Contains: Egg

A Dijon Honey Mustard Dressing Contains: Egg of Arbys contains about 2.5g Saturated Fat per serving.
NUTRITION FACTS - ARBYS - DIJON HONEY MUSTARD DRESSING CONTAINS: EGG
 
Dijon Honey Mustard Dressing Contains: Egg
180
Calories
Serving Size:
43
Source: Arbys
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Nutrition Facts Summary for Dijon Honey Mustard Dressing Contains: Egg
16(g)
Total Fat
2.5(g)
Sat. Fat
0(g)
Trans Fat
15(mg)
Cholesterol
0(g)
Fiber
230(mg)
Sodium
8(g)
Total Carbs
7(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Nutrition Facts
Serving Size: 43

Amount Per Serving
Calories 180  Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2.5g 13%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 15mg 5%
Sodium 230mg 10%
Potassium 0mg  
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugars 7g  
Protein 0g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Dijon Honey Mustard Dressing Contains: Egg ( 43 ) there are about 180 calories out of which 144 calories come from fat. The total fat content of 43 Dijon Honey Mustard Dressing Contains: Egg is 16 g. Within the fat content, a Dijon Honey Mustard Dressing Contains: Egg contains 2.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 43 Dijon Honey Mustard Dressing Contains: Egg is 15 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 43 Dijon Honey Mustard Dressing Contains: Egg contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 43 Dijon Honey Mustard Dressing Contains: Egg contains about 230 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Dijon Honey Mustard Dressing Contains: Egg is 8 (g), 3% of daily value.

Sugar in a Dijon Honey Mustard Dressing Contains: Egg is about 7 g and the amount of protein in a Dijon Honey Mustard Dressing Contains: Egg is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Dijon Honey Mustard Dressing Contains: Egg .


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