In a
Chopped Farmhouse Chicken Salad - Roast Contains: Milk
(
307 ) there are about
250
calories out of which
126 calories come from fat. The total fat content of 307 Chopped Farmhouse Chicken Salad - Roast Contains: Milk is 14 g. Within the fat content, a Chopped Farmhouse Chicken Salad - Roast Contains: Milk contains 7 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
307
Chopped Farmhouse Chicken Salad - Roast Contains: Milk
is
65
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
307
Chopped Farmhouse Chicken Salad - Roast Contains: Milk
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
307
Chopped Farmhouse Chicken Salad - Roast Contains: Milk
contains about
670 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chopped Farmhouse Chicken Salad - Roast Contains: Milk
is
11 (g), 4% of daily value.
Sugar in a Chopped Farmhouse Chicken Salad - Roast Contains: Milk is about 5 g and the amount of protein in a
Chopped Farmhouse Chicken Salad - Roast Contains: Milk
is approximately
23
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chopped Farmhouse Chicken Salad - Roast Contains: Milk .
FAQS Nutrition Facts about Chopped Farmhouse Chicken Salad - Roast Contains: Milk - Serving Size: 307
How many calories in Chopped Farmhouse Chicken Salad - Roast Contains: Milk?
Chopped Farmhouse Chicken Salad - Roast Contains: Milk contains about 250 Calories per serving.
How many carbs in Chopped Farmhouse Chicken Salad - Roast Contains: Milk?
Chopped Farmhouse Chicken Salad - Roast Contains: Milk contains about 11g of carbohydrates
How much saturated fat is in Chopped Farmhouse Chicken Salad - Roast Contains: Milk?
Chopped Farmhouse Chicken Salad - Roast Contains: Milk contains 7g of saturated fat
How much polyunsaturated fat is in Chopped Farmhouse Chicken Salad - Roast Contains: Milk?
Chopped Farmhouse Chicken Salad - Roast Contains: Milk contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Chopped Farmhouse Chicken Salad - Roast Contains: Milk?
Chopped Farmhouse Chicken Salad - Roast Contains: Milk contains about 0g of monosaturated fat
How much cholesterol is in Chopped Farmhouse Chicken Salad - Roast Contains: Milk?
Chopped Farmhouse Chicken Salad - Roast Contains: Milk contains about 65mg of cholesterol
How much sodium is in Chopped Farmhouse Chicken Salad - Roast Contains: Milk?
Chopped Farmhouse Chicken Salad - Roast Contains: Milk contains about 670mg of sodium
How much potassium is in Chopped Farmhouse Chicken Salad - Roast Contains: Milk?
Chopped Farmhouse Chicken Salad - Roast Contains: Milk contains about 0mg of potassium
How much dietary fiber is in Chopped Farmhouse Chicken Salad - Roast Contains: Milk?
Chopped Farmhouse Chicken Salad - Roast Contains: Milk contains about 3g of dietary fiber
How much sugars is in Chopped Farmhouse Chicken Salad - Roast Contains: Milk?
Chopped Farmhouse Chicken Salad - Roast Contains: Milk has 5g of sugars
How much protein is in Chopped Farmhouse Chicken Salad - Roast Contains: Milk?
Chopped Farmhouse Chicken Salad - Roast Contains: Milk contains about 23g of protein
How much of Vitamin A is in Chopped Farmhouse Chicken Salad - Roast Contains: Milk?
Chopped Farmhouse Chicken Salad - Roast Contains: Milk contains about 60% of Vitamin A
How much of Vitamin C is in Chopped Farmhouse Chicken Salad - Roast Contains: Milk?
Chopped Farmhouse Chicken Salad - Roast Contains: Milk contains about 20% of Vitamin C
How much calcium is in Chopped Farmhouse Chicken Salad - Roast Contains: Milk?
Chopped Farmhouse Chicken Salad - Roast Contains: Milk contains about 25% of calcium
How much Iron is in Chopped Farmhouse Chicken Salad - Roast Contains: Milk?
Chopped Farmhouse Chicken Salad - Roast Contains: Milk contains about 8% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |