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Calories in Arbys - Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available)

 

What are the nutritional ingredients in a Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available)?     How many calories in Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available)?

Arbys - Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available)

A Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) of Arbys contains about 350 Calories per serving. It also contains about 153 calories that come from fat.
NUTRITION FACTS - ARBYS - PRIME-CUT CHICKEN TENDERS (3) CONTAINS: EGG, SOY, WHEAT MILK, FISH (WHERE AVAILABLE)
 
Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available)
350
Calories
Serving Size:
131
Source: Arbys
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Nutrition Facts Summary for Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available)
17(g)
Total Fat
2.5(g)
Sat. Fat
0(g)
Trans Fat
45(mg)
Cholesterol
2(g)
Fiber
970(mg)
Sodium
25(g)
Total Carbs
0(g)
Sugar
25(g)
Protein
0(%)
Vitamin A
4(%)
Vitamin C
2(%)
Calcium
4(%)
Iron
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You searched for calories in Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 131

Amount Per Serving
Calories 350  Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 2.5g 13%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 45mg 15%
Sodium 970mg 40%
Potassium 0mg  
Total Carbohydrates 25g 8%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 25g  
Vitamin A 0%
Vitamin C 4%
Calcium 2%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) ( 131 ) there are about 350 calories out of which 153 calories come from fat. The total fat content of 131 Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) is 17 g. Within the fat content, a Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) contains 2.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 131 Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) is 45 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 131 Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 131 Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) contains about 970 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) is 25 (g), 8% of daily value.

Sugar in a Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) is about 0 g and the amount of protein in a Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) is approximately 25 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) .


FAQS

Nutrition Facts about Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) - Serving Size: 131

How many calories in Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available)?
Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) contains about 350 Calories per serving.

How many carbs in Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available)?
Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) contains about 25g of carbohydrates

How much saturated fat is in Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available)?
Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) contains 2.5g of saturated fat

How much polyunsaturated fat is in Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available)?
Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available)?
Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) contains about 0g of monosaturated fat

How much cholesterol is in Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available)?
Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) contains about 45mg of cholesterol

How much sodium is in Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available)?
Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) contains about 970mg of sodium

How much potassium is in Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available)?
Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) contains about 0mg of potassium

How much dietary fiber is in Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available)?
Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) contains about 2g of dietary fiber

How much sugars is in Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available)?
Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) has 0g of sugars

How much protein is in Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available)?
Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) contains about 25g of protein

How much of Vitamin A is in Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available)?
Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) contains about 0% of Vitamin A

How much of Vitamin C is in Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available)?
Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) contains about 4% of Vitamin C

How much calcium is in Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available)?
Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) contains about 2% of calcium

How much Iron is in Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available)?
Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where Available) contains about 4% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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