In a
CapriSun Fruit Juice
(
185 ) there are about
80
calories out of which
0 calories come from fat. The total fat content of 185 CapriSun Fruit Juice is 0 g. Within the fat content, a CapriSun Fruit Juice contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
185
CapriSun Fruit Juice
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
185
CapriSun Fruit Juice
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
185
CapriSun Fruit Juice
contains about
25 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
CapriSun Fruit Juice
is
21 (g), 7% of daily value.
Sugar in a CapriSun Fruit Juice is about 20 g and the amount of protein in a
CapriSun Fruit Juice
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
CapriSun Fruit Juice .
FAQS Nutrition Facts about CapriSun Fruit Juice - Serving Size: 185
How many calories in CapriSun Fruit Juice?
CapriSun Fruit Juice contains about 80 Calories per serving.
How many carbs in CapriSun Fruit Juice?
CapriSun Fruit Juice contains about 21g of carbohydrates
How much saturated fat is in CapriSun Fruit Juice?
CapriSun Fruit Juice contains 0g of saturated fat
How much polyunsaturated fat is in CapriSun Fruit Juice?
CapriSun Fruit Juice contains 0g of polyunsaturated fat
How much monounsaturated Fat is in CapriSun Fruit Juice?
CapriSun Fruit Juice contains about 0g of monosaturated fat
How much cholesterol is in CapriSun Fruit Juice?
CapriSun Fruit Juice contains about 0mg of cholesterol
How much sodium is in CapriSun Fruit Juice?
CapriSun Fruit Juice contains about 25mg of sodium
How much potassium is in CapriSun Fruit Juice?
CapriSun Fruit Juice contains about 0mg of potassium
How much dietary fiber is in CapriSun Fruit Juice?
CapriSun Fruit Juice contains about 0g of dietary fiber
How much sugars is in CapriSun Fruit Juice?
CapriSun Fruit Juice has 20g of sugars
How much protein is in CapriSun Fruit Juice?
CapriSun Fruit Juice contains about 0g of protein
How much of Vitamin A is in CapriSun Fruit Juice?
CapriSun Fruit Juice contains about 0% of Vitamin A
How much of Vitamin C is in CapriSun Fruit Juice?
CapriSun Fruit Juice contains about 0% of Vitamin C
How much calcium is in CapriSun Fruit Juice?
CapriSun Fruit Juice contains about 0% of calcium
How much Iron is in CapriSun Fruit Juice?
CapriSun Fruit Juice contains about 2% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |