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Nutrition Facts |
Serving Size: 329 |
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Amount Per Serving |
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Calories 650 |
Calories from Fat 261 |
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% Daily Value* |
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Total Carbohydrates 52g |
17% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES
(
329 ) there are about
650
calories out of which
261 calories come from fat. The total fat content of 329 Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES is 29 g. Within the fat content, a Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES contains 10 g of saturated fat, 1.5 g of trans fat, 0 g of polyunsaturated fat and 1.5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
329
Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES
is
110
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
329
Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
329
Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES
contains about
2330 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES
is
52 (g), 17% of daily value.
Sugar in a Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES is about 9 g and the amount of protein in a
Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES
is approximately
45
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES .
FAQS Nutrition Facts about Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES - Serving Size: 329
How many calories in Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES?
Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES contains about 650 Calories per serving.
How many carbs in Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES?
Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES contains about 52g of carbohydrates
How much saturated fat is in Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES?
Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES contains 10g of saturated fat
How much polyunsaturated fat is in Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES?
Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES?
Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES contains about 1.5g of monosaturated fat
How much cholesterol is in Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES?
Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES contains about 110mg of cholesterol
How much sodium is in Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES?
Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES contains about 2330mg of sodium
How much potassium is in Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES?
Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES contains about 0mg of potassium
How much dietary fiber is in Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES?
Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES contains about 2g of dietary fiber
How much sugars is in Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES?
Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES has 9g of sugars
How much protein is in Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES?
Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES contains about 45g of protein
How much of Vitamin A is in Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES?
Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES contains about 4% of Vitamin A
How much of Vitamin C is in Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES?
Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES contains about 2% of Vitamin C
How much calcium is in Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES?
Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES contains about 15% of calcium
How much Iron is in Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES?
Beef Cheddar Max Contains: Milk, Soy, Wheat SIGNATURE SANDWICHES contains about 45% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |