Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Pasta, Rice & Noodles > White Rice > White Rice - Sticky Rice
White Rice - Sticky Rice
<< Back to White Rice

White Rice - Sticky Rice

 

What are the nutritional ingredients in a Sticky Rice?     How many calories in Sticky Rice?

White Rice - Sticky Rice

A Sticky Rice of White Rice contains about 169 Calories per serving. It also contains about 3 calories that come from fat.
NUTRITION FACTS - WHITE RICE - STICKY RICE
 
Sticky Rice
169
Calories
Serving Size:
(1 cup serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Sticky Rice
0.33(g)
Total Fat
0.07(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
1.7(g)
Fiber
9(mg)
Sodium
36.7(g)
Total Carbs
0.09(g)
Sugar
3.51(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
1(%)
Iron
Add to Favorites
Add to:

 

You searched for Sticky Rice which belongs to Pasta, Rice & Noodles.

Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 169  Calories from Fat 3
% Daily Value*
Total Fat 0.33g 1%
Saturated Fat 0.07g 0%
Polyunsaturated Fat 0.12g  
Monounsaturated Fat 0.12g
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 0mg  
Total Carbohydrates 36.7g 12%
Dietary Fiber 1.7g 7%
Sugars 0.09g  
Protein 3.51g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to White Rice
<< Back to Pasta, Rice & Noodles
<< Back to Calorie Counter

In a Sticky Rice ( (1 Cup Serving) ) there are about 169 calories out of which 3 calories come from fat. The total fat content of (1 Cup Serving) Sticky Rice is 0.33 g. Within the fat content, a Sticky Rice contains 0.07 g of saturated fat, 0 g of trans fat, 0.12 g of polyunsaturated fat and 0.12 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Sticky Rice is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) Sticky Rice contains about 1.7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) Sticky Rice contains about 9 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Sticky Rice is 36.7 (g), 12% of daily value.

Sugar in a Sticky Rice is about 0.09 g and the amount of protein in a Sticky Rice is approximately 3.51 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Sticky Rice .


FAQS

Nutrition Facts about Sticky Rice - Serving Size: (1 Cup Serving)

How many calories in Sticky Rice?
Sticky Rice contains about 169 Calories per serving.

How many carbs in Sticky Rice?
Sticky Rice contains about 36.7g of carbohydrates

How much saturated fat is in Sticky Rice?
Sticky Rice contains 0.07g of saturated fat

How much polyunsaturated fat is in Sticky Rice?
Sticky Rice contains 0.12g of polyunsaturated fat

How much monounsaturated Fat is in Sticky Rice?
Sticky Rice contains about 0.12g of monosaturated fat

How much cholesterol is in Sticky Rice?
Sticky Rice contains about 0mg of cholesterol

How much sodium is in Sticky Rice?
Sticky Rice contains about 9mg of sodium

How much potassium is in Sticky Rice?
Sticky Rice contains about 0mg of potassium

How much dietary fiber is in Sticky Rice?
Sticky Rice contains about 1.7g of dietary fiber

How much sugars is in Sticky Rice?
Sticky Rice has 0.09g of sugars

How much protein is in Sticky Rice?
Sticky Rice contains about 3.51g of protein

How much of Vitamin A is in Sticky Rice?
Sticky Rice contains about 0% of Vitamin A

How much of Vitamin C is in Sticky Rice?
Sticky Rice contains about 0% of Vitamin C

How much calcium is in Sticky Rice?
Sticky Rice contains about 0% of calcium

How much Iron is in Sticky Rice?
Sticky Rice contains about 1% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool