Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Pasta, Rice & Noodles > White Rice > Calories in White Rice
White Rice
<< Back to White Rice

Calories in White Rice - Mahatma Basmati

 

What are the nutritional ingredients in a Mahatma Basmati?     How many calories in Mahatma Basmati?

White Rice - Mahatma Basmati

A Mahatma Basmati of White Rice contains about 160 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - WHITE RICE - MAHATMA BASMATI
 
Mahatma Basmati
160
Calories
Serving Size:
3/4 cup prepared
Source: Member*
Report Inaccuracy
 
Nutrition Facts Summary for Mahatma Basmati
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
0(mg)
Sodium
36(g)
Total Carbs
0(g)
Sugar
3(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
2(%)
Iron
Add to Favorites
Add to:

 

You searched for calories in Mahatma Basmati which belongs to Pasta, Rice & Noodles.

Nutrition Facts
Serving Size: 3/4 Cup Prepared

Amount Per Serving
Calories 160  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrates 36g 12%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 3g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to White Rice
<< Back to Pasta, Rice & Noodles
<< Back to Calorie Counter

In a Mahatma Basmati ( 3/4 Cup Prepared ) there are about 160 calories out of which 0 calories come from fat. The total fat content of 3/4 Cup Prepared Mahatma Basmati is 0 g. Within the fat content, a Mahatma Basmati contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 3/4 Cup Prepared Mahatma Basmati is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 3/4 Cup Prepared Mahatma Basmati contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 3/4 Cup Prepared Mahatma Basmati contains about 0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Mahatma Basmati is 36 (g), 12% of daily value.

Sugar in a Mahatma Basmati is about 0 g and the amount of protein in a Mahatma Basmati is approximately 3 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Mahatma Basmati .

  Download Nutrition Facts Label for Mahatma Basmatiimage


FAQS

Nutrition Facts about Mahatma Basmati - Serving Size: 3/4 Cup Prepared

How many calories in Mahatma Basmati?
Mahatma Basmati contains about 160 Calories per serving.

How many carbs in Mahatma Basmati?
Mahatma Basmati contains about 36g of carbohydrates

How much saturated fat is in Mahatma Basmati?
Mahatma Basmati contains 0g of saturated fat

How much polyunsaturated fat is in Mahatma Basmati?
Mahatma Basmati contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Mahatma Basmati?
Mahatma Basmati contains about 0g of monosaturated fat

How much cholesterol is in Mahatma Basmati?
Mahatma Basmati contains about 0mg of cholesterol

How much sodium is in Mahatma Basmati?
Mahatma Basmati contains about 0mg of sodium

How much potassium is in Mahatma Basmati?
Mahatma Basmati contains about 0mg of potassium

How much dietary fiber is in Mahatma Basmati?
Mahatma Basmati contains about 0g of dietary fiber

How much sugars is in Mahatma Basmati?
Mahatma Basmati has 0g of sugars

How much protein is in Mahatma Basmati?
Mahatma Basmati contains about 3g of protein

How much of Vitamin A is in Mahatma Basmati?
Mahatma Basmati contains about 0% of Vitamin A

How much of Vitamin C is in Mahatma Basmati?
Mahatma Basmati contains about 0% of Vitamin C

How much calcium is in Mahatma Basmati?
Mahatma Basmati contains about 0% of calcium

How much Iron is in Mahatma Basmati?
Mahatma Basmati contains about 2% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool