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Trans Fat in Tortellini - Meat Filled Tortellini with Tomato Sauce

 

What are the nutritional ingredients in a Meat Filled Tortellini With Tomato Sauce?     How many calories in Meat Filled Tortellini With Tomato Sauce?

Tortellini - Meat Filled Tortellini with Tomato Sauce

A Meat Filled Tortellini With Tomato Sauce of Tortellini contains about 6.24g Trans Fat per serving.
NUTRITION FACTS - TORTELLINI - MEAT FILLED TORTELLINI WITH TOMATO SAUCE
 
Meat Filled Tortellini with Tomato Sauce
288
Calories
Serving Size:
(1 cup serving)
Source: USDA
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Nutrition Facts Summary for Meat Filled Tortellini with Tomato Sauce
10.65(g)
Total Fat
3.15(g)
Sat. Fat
0(g)
Trans Fat
86(mg)
Cholesterol
2.1(g)
Fiber
1291(mg)
Sodium
33.7(g)
Total Carbs
2.98(g)
Sugar
14.11(g)
Protein
0(%)
Vitamin A
5(%)
Vitamin C
9(%)
Calcium
14(%)
Iron
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You searched for trans fat in Meat Filled Tortellini with Tomato Sauce which belongs to Pasta, Rice & Noodles.

Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 288  Calories from Fat 96
% Daily Value*
Total Fat 10.65g 16%
Saturated Fat 3.15g 16%
Polyunsaturated Fat 2.16g  
Monounsaturated Fat 4.08g
Cholesterol 86mg 29%
Sodium 1291mg 54%
Potassium 0mg  
Total Carbohydrates 33.7g 11%
Dietary Fiber 2.1g 8%
Sugars 2.98g  
Protein 14.11g  
Vitamin A 0%
Vitamin C 5%
Calcium 9%
Iron 14%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Meat Filled Tortellini with Tomato Sauce ( (1 Cup Serving) ) there are about 288 calories out of which 96 calories come from fat. The total fat content of (1 Cup Serving) Meat Filled Tortellini with Tomato Sauce is 10.65 g. Within the fat content, a Meat Filled Tortellini with Tomato Sauce contains 3.15 g of saturated fat, 0 g of trans fat, 2.16 g of polyunsaturated fat and 4.08 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Meat Filled Tortellini with Tomato Sauce is 86 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) Meat Filled Tortellini with Tomato Sauce contains about 2.1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) Meat Filled Tortellini with Tomato Sauce contains about 1291 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Meat Filled Tortellini with Tomato Sauce is 33.7 (g), 11% of daily value.

Sugar in a Meat Filled Tortellini with Tomato Sauce is about 2.98 g and the amount of protein in a Meat Filled Tortellini with Tomato Sauce is approximately 14.11 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Meat Filled Tortellini with Tomato Sauce .

  Download Nutrition Facts Label for Meat Filled Tortellini with Tomato Sauceimage


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