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Total Fat in Tortellini - Canned Cheese Filled Tortellini with Tomato Sauce

 

What are the nutritional ingredients in a Canned Cheese Filled Tortellini With Tomato Sauce?     How many calories in Canned Cheese Filled Tortellini With Tomato Sauce?

Tortellini - Canned Cheese Filled Tortellini with Tomato Sauce

A Canned Cheese Filled Tortellini With Tomato Sauce of Tortellini contains about 3.66g Total Fat per serving.
NUTRITION FACTS - TORTELLINI - CANNED CHEESE FILLED TORTELLINI WITH TOMATO SAUCE
 
Canned Cheese Filled Tortellini with Tomato Sauce
225
Calories
Serving Size:
(1 cup serving)
Source: USDA
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Nutrition Facts Summary for Canned Cheese Filled Tortellini with Tomato Sauce
3.66(g)
Total Fat
1.39(g)
Sat. Fat
0(g)
Trans Fat
47(mg)
Cholesterol
2(g)
Fiber
734(mg)
Sodium
39.12(g)
Total Carbs
2.47(g)
Sugar
8.69(g)
Protein
0(%)
Vitamin A
2(%)
Vitamin C
7(%)
Calcium
9(%)
Iron
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You searched for total fat in Canned Cheese Filled Tortellini with Tomato Sauce which belongs to Pasta, Rice & Noodles.

Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 225  Calories from Fat 33
% Daily Value*
Total Fat 3.66g 6%
Saturated Fat 1.39g 7%
Polyunsaturated Fat 0.79g  
Monounsaturated Fat 1.08g
Cholesterol 47mg 16%
Sodium 734mg 31%
Potassium 0mg  
Total Carbohydrates 39.12g 13%
Dietary Fiber 2g 8%
Sugars 2.47g  
Protein 8.69g  
Vitamin A 0%
Vitamin C 2%
Calcium 7%
Iron 9%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Canned Cheese Filled Tortellini with Tomato Sauce ( (1 Cup Serving) ) there are about 225 calories out of which 33 calories come from fat. The total fat content of (1 Cup Serving) Canned Cheese Filled Tortellini with Tomato Sauce is 3.66 g. Within the fat content, a Canned Cheese Filled Tortellini with Tomato Sauce contains 1.39 g of saturated fat, 0 g of trans fat, 0.79 g of polyunsaturated fat and 1.08 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Canned Cheese Filled Tortellini with Tomato Sauce is 47 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) Canned Cheese Filled Tortellini with Tomato Sauce contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) Canned Cheese Filled Tortellini with Tomato Sauce contains about 734 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Canned Cheese Filled Tortellini with Tomato Sauce is 39.12 (g), 13% of daily value.

Sugar in a Canned Cheese Filled Tortellini with Tomato Sauce is about 2.47 g and the amount of protein in a Canned Cheese Filled Tortellini with Tomato Sauce is approximately 8.69 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Canned Cheese Filled Tortellini with Tomato Sauce .

  Download Nutrition Facts Label for Canned Cheese Filled Tortellini with Tomato Sauceimage


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