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Sugar in Tortellini - Cheese Filled Tortellini with Cream Sauce

 

What are the nutritional ingredients in a Cheese Filled Tortellini With Cream Sauce?     How many calories in Cheese Filled Tortellini With Cream Sauce?

Tortellini - Cheese Filled Tortellini with Cream Sauce

A Cheese Filled Tortellini With Cream Sauce of Tortellini contains about 4.03g Sugar per serving.
NUTRITION FACTS - TORTELLINI - CHEESE FILLED TORTELLINI WITH CREAM SAUCE
 
Cheese Filled Tortellini with Cream Sauce
390
Calories
Serving Size:
(1 cup serving)
Source: USDA
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Nutrition Facts Summary for Cheese Filled Tortellini with Cream Sauce
18.55(g)
Total Fat
7.75(g)
Sat. Fat
0(g)
Trans Fat
163(mg)
Cholesterol
1.3(g)
Fiber
1442(mg)
Sodium
38.9(g)
Total Carbs
4.03(g)
Sugar
16.15(g)
Protein
0(%)
Vitamin A
2(%)
Vitamin C
24(%)
Calcium
15(%)
Iron
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You searched for sugar in Cheese Filled Tortellini with Cream Sauce which belongs to Pasta, Rice & Noodles.

Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 390  Calories from Fat 167
% Daily Value*
Total Fat 18.55g 29%
Saturated Fat 7.75g 39%
Polyunsaturated Fat 3.01g  
Monounsaturated Fat 6.62g
Cholesterol 163mg 54%
Sodium 1442mg 60%
Potassium 0mg  
Total Carbohydrates 38.9g 13%
Dietary Fiber 1.3g 5%
Sugars 4.03g  
Protein 16.15g  
Vitamin A 0%
Vitamin C 2%
Calcium 24%
Iron 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Cheese Filled Tortellini with Cream Sauce ( (1 Cup Serving) ) there are about 390 calories out of which 167 calories come from fat. The total fat content of (1 Cup Serving) Cheese Filled Tortellini with Cream Sauce is 18.55 g. Within the fat content, a Cheese Filled Tortellini with Cream Sauce contains 7.75 g of saturated fat, 0 g of trans fat, 3.01 g of polyunsaturated fat and 6.62 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Cheese Filled Tortellini with Cream Sauce is 163 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) Cheese Filled Tortellini with Cream Sauce contains about 1.3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) Cheese Filled Tortellini with Cream Sauce contains about 1442 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Cheese Filled Tortellini with Cream Sauce is 38.9 (g), 13% of daily value.

Sugar in a Cheese Filled Tortellini with Cream Sauce is about 4.03 g and the amount of protein in a Cheese Filled Tortellini with Cream Sauce is approximately 16.15 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cheese Filled Tortellini with Cream Sauce .

  Download Nutrition Facts Label for Cheese Filled Tortellini with Cream Sauceimage


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