Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Pasta, Rice & Noodles > Tortellini > Protein in Tortellini
Tortellini
<< Back to Tortellini

Protein in Tortellini - Cheese Filled Tortellini with Tomato Sauce

 

What are the nutritional ingredients in a Cheese Filled Tortellini With Tomato Sauce?     How many calories in Cheese Filled Tortellini With Tomato Sauce?

Tortellini - Cheese Filled Tortellini with Tomato Sauce

A Cheese Filled Tortellini With Tomato Sauce of Tortellini contains about 13.8g Protein per serving.
NUTRITION FACTS - TORTELLINI - CHEESE FILLED TORTELLINI WITH TOMATO SAUCE
 
Cheese Filled Tortellini with Tomato Sauce
332
Calories
Serving Size:
(1 cup serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Cheese Filled Tortellini with Tomato Sauce
13.75(g)
Total Fat
6.06(g)
Sat. Fat
0(g)
Trans Fat
157(mg)
Cholesterol
2.2(g)
Fiber
1560(mg)
Sodium
38.23(g)
Total Carbs
4.35(g)
Sugar
13.8(g)
Protein
0(%)
Vitamin A
9(%)
Vitamin C
15(%)
Calcium
18(%)
Iron
Add to Favorites
Add to:

 

You searched for protein in Cheese Filled Tortellini with Tomato Sauce which belongs to Pasta, Rice & Noodles.

Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 332  Calories from Fat 124
% Daily Value*
Total Fat 13.75g 21%
Saturated Fat 6.06g 30%
Polyunsaturated Fat 1.89g  
Monounsaturated Fat 4.81g
Cholesterol 157mg 52%
Sodium 1560mg 65%
Potassium 0mg  
Total Carbohydrates 38.23g 13%
Dietary Fiber 2.2g 9%
Sugars 4.35g  
Protein 13.8g  
Vitamin A 0%
Vitamin C 9%
Calcium 15%
Iron 18%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Tortellini
<< Back to Pasta, Rice & Noodles
<< Back to Calorie Counter

In a Cheese Filled Tortellini with Tomato Sauce ( (1 Cup Serving) ) there are about 332 calories out of which 124 calories come from fat. The total fat content of (1 Cup Serving) Cheese Filled Tortellini with Tomato Sauce is 13.75 g. Within the fat content, a Cheese Filled Tortellini with Tomato Sauce contains 6.06 g of saturated fat, 0 g of trans fat, 1.89 g of polyunsaturated fat and 4.81 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Cheese Filled Tortellini with Tomato Sauce is 157 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) Cheese Filled Tortellini with Tomato Sauce contains about 2.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) Cheese Filled Tortellini with Tomato Sauce contains about 1560 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Cheese Filled Tortellini with Tomato Sauce is 38.23 (g), 13% of daily value.

Sugar in a Cheese Filled Tortellini with Tomato Sauce is about 4.35 g and the amount of protein in a Cheese Filled Tortellini with Tomato Sauce is approximately 13.8 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cheese Filled Tortellini with Tomato Sauce .

  Download Nutrition Facts Label for Cheese Filled Tortellini with Tomato Sauceimage


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool