In a
Meat Filled Tortellini with Tomato Sauce
(
(1 Cup Serving) ) there are about
288
calories out of which
96 calories come from fat. The total fat content of (1 Cup Serving) Meat Filled Tortellini with Tomato Sauce is 10.65 g. Within the fat content, a Meat Filled Tortellini with Tomato Sauce contains 3.15 g of saturated fat, 0 g of trans fat, 2.16 g of polyunsaturated fat and 4.08 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cup Serving)
Meat Filled Tortellini with Tomato Sauce
is
86
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cup Serving)
Meat Filled Tortellini with Tomato Sauce
contains about
2.1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cup Serving)
Meat Filled Tortellini with Tomato Sauce
contains about
1291 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Meat Filled Tortellini with Tomato Sauce
is
33.7 (g), 11% of daily value.
Sugar in a Meat Filled Tortellini with Tomato Sauce is about 2.98 g and the amount of protein in a
Meat Filled Tortellini with Tomato Sauce
is approximately
14.11
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Meat Filled Tortellini with Tomato Sauce .
Download Nutrition Facts Label for Meat Filled Tortellini with Tomato Sauceimage
FAQS Nutrition Facts about Meat Filled Tortellini with Tomato Sauce - Serving Size: (1 Cup Serving)
How many calories in Meat Filled Tortellini with Tomato Sauce?
Meat Filled Tortellini with Tomato Sauce contains about 288 Calories per serving.
How many carbs in Meat Filled Tortellini with Tomato Sauce?
Meat Filled Tortellini with Tomato Sauce contains about 33.7g of carbohydrates
How much saturated fat is in Meat Filled Tortellini with Tomato Sauce?
Meat Filled Tortellini with Tomato Sauce contains 3.15g of saturated fat
How much polyunsaturated fat is in Meat Filled Tortellini with Tomato Sauce?
Meat Filled Tortellini with Tomato Sauce contains 2.16g of polyunsaturated fat
How much monounsaturated Fat is in Meat Filled Tortellini with Tomato Sauce?
Meat Filled Tortellini with Tomato Sauce contains about 4.08g of monosaturated fat
How much cholesterol is in Meat Filled Tortellini with Tomato Sauce?
Meat Filled Tortellini with Tomato Sauce contains about 86mg of cholesterol
How much sodium is in Meat Filled Tortellini with Tomato Sauce?
Meat Filled Tortellini with Tomato Sauce contains about 1291mg of sodium
How much potassium is in Meat Filled Tortellini with Tomato Sauce?
Meat Filled Tortellini with Tomato Sauce contains about 0mg of potassium
How much dietary fiber is in Meat Filled Tortellini with Tomato Sauce?
Meat Filled Tortellini with Tomato Sauce contains about 2.1g of dietary fiber
How much sugars is in Meat Filled Tortellini with Tomato Sauce?
Meat Filled Tortellini with Tomato Sauce has 2.98g of sugars
How much protein is in Meat Filled Tortellini with Tomato Sauce?
Meat Filled Tortellini with Tomato Sauce contains about 14.11g of protein
How much of Vitamin A is in Meat Filled Tortellini with Tomato Sauce?
Meat Filled Tortellini with Tomato Sauce contains about 0% of Vitamin A
How much of Vitamin C is in Meat Filled Tortellini with Tomato Sauce?
Meat Filled Tortellini with Tomato Sauce contains about 5% of Vitamin C
How much calcium is in Meat Filled Tortellini with Tomato Sauce?
Meat Filled Tortellini with Tomato Sauce contains about 9% of calcium
How much Iron is in Meat Filled Tortellini with Tomato Sauce?
Meat Filled Tortellini with Tomato Sauce contains about 14% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |