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Total Fat in Spaghetti - Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs

 

What are the nutritional ingredients in a Spaghetti With Tomato Sauce And Frankfurters Or Hot Dogs?     How many calories in Spaghetti With Tomato Sauce And Frankfurters Or Hot Dogs?

Spaghetti - Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs

A Spaghetti With Tomato Sauce And Frankfurters Or Hot Dogs of Spaghetti contains about 23.34g Total Fat per serving.
NUTRITION FACTS - SPAGHETTI - SPAGHETTI WITH TOMATO SAUCE AND FRANKFURTERS OR HOT DOGS
 
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs
432
Calories
Serving Size:
(1 cup cooked serving)
Source: USDA
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Nutrition Facts Summary for Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs
23.34(g)
Total Fat
8.43(g)
Sat. Fat
0(g)
Trans Fat
37(mg)
Cholesterol
2(g)
Fiber
1228(mg)
Sodium
38.84(g)
Total Carbs
7.79(g)
Sugar
15.48(g)
Protein
0(%)
Vitamin A
4(%)
Vitamin C
4(%)
Calcium
15(%)
Iron
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You searched for total fat in Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs which belongs to Pasta, Rice & Noodles.

Nutrition Facts
Serving Size: (1 Cup Cooked Serving)

Amount Per Serving
Calories 432  Calories from Fat 210
% Daily Value*
Total Fat 23.34g 36%
Saturated Fat 8.43g 42%
Polyunsaturated Fat 3.1g  
Monounsaturated Fat 10.9g
Cholesterol 37mg 12%
Sodium 1228mg 51%
Potassium 0mg  
Total Carbohydrates 38.84g 13%
Dietary Fiber 2g 8%
Sugars 7.79g  
Protein 15.48g  
Vitamin A 0%
Vitamin C 4%
Calcium 4%
Iron 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs ( (1 Cup Cooked Serving) ) there are about 432 calories out of which 210 calories come from fat. The total fat content of (1 Cup Cooked Serving) Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs is 23.34 g. Within the fat content, a Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs contains 8.43 g of saturated fat, 0 g of trans fat, 3.1 g of polyunsaturated fat and 10.9 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Cooked Serving) Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs is 37 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Cooked Serving) Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Cooked Serving) Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs contains about 1228 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs is 38.84 (g), 13% of daily value.

Sugar in a Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs is about 7.79 g and the amount of protein in a Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs is approximately 15.48 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs .


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