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Total Carbs in 1 oz Canned No Meat Spaghetti - 4.13g, Spaghetti. Get full nutrition facts for 1 oz Canned No Meat Spaghetti, Spaghetti and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a 1 Oz Canned No Meat Spaghetti? How many calories in 1 Oz Canned No Meat Spaghetti? |
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Spaghetti - 1 oz Canned No Meat Spaghetti |
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A 1 Oz Canned No Meat Spaghetti of Spaghetti contains about 21 Calories per serving. It also contains about 2 calories that come from fat. |
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NUTRITION FACTS - SPAGHETTI - 1 OZ CANNED NO MEAT SPAGHETTI |
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You searched for total carbs in 1 oz Canned No Meat Spaghetti which belongs to Pasta, Rice & Noodles.
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Nutrition Facts |
Serving Size: (1 Oz Serving) |
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Amount Per Serving |
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Calories 21 |
Calories from Fat 2 |
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% Daily Value* |
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Polyunsaturated Fat 0.08g |
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Monounsaturated Fat 0.06g |
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Total Carbohydrates 4.13g |
1% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
1 oz Canned No Meat Spaghetti
(
(1 Oz Serving) ) there are about
21
calories out of which
2 calories come from fat. The total fat content of (1 Oz Serving) 1 oz Canned No Meat Spaghetti is 0.22 g. Within the fat content, a 1 oz Canned No Meat Spaghetti contains 0.08 g of saturated fat, 0 g of trans fat, 0.08 g of polyunsaturated fat and 0.06 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Oz Serving)
1 oz Canned No Meat Spaghetti
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Oz Serving)
1 oz Canned No Meat Spaghetti
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Oz Serving)
1 oz Canned No Meat Spaghetti
contains about
98 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 oz Canned No Meat Spaghetti
is
4.13 (g), 1% of daily value.
Sugar in a 1 oz Canned No Meat Spaghetti is about 0 g and the amount of protein in a
1 oz Canned No Meat Spaghetti
is approximately
0.72
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 oz Canned No Meat Spaghetti .
Download Nutrition Facts Label for 1 oz Canned No Meat Spaghettiimage
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