In a
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs
(
(1 Cup Cooked Serving) ) there are about
432
calories out of which
210 calories come from fat. The total fat content of (1 Cup Cooked Serving) Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs is 23.34 g. Within the fat content, a Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs contains 8.43 g of saturated fat, 0 g of trans fat, 3.1 g of polyunsaturated fat and 10.9 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cup Cooked Serving)
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs
is
37
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cup Cooked Serving)
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cup Cooked Serving)
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs
contains about
1228 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs
is
38.84 (g), 13% of daily value.
Sugar in a Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs is about 7.79 g and the amount of protein in a
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs
is approximately
15.48
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs .
FAQS Nutrition Facts about Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs - Serving Size: (1 Cup Cooked Serving)
How many calories in Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs?
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs contains about 432 Calories per serving.
How many carbs in Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs?
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs contains about 38.84g of carbohydrates
How much saturated fat is in Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs?
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs contains 8.43g of saturated fat
How much polyunsaturated fat is in Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs?
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs contains 3.1g of polyunsaturated fat
How much monounsaturated Fat is in Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs?
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs contains about 10.9g of monosaturated fat
How much cholesterol is in Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs?
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs contains about 37mg of cholesterol
How much sodium is in Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs?
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs contains about 1228mg of sodium
How much potassium is in Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs?
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs contains about 0mg of potassium
How much dietary fiber is in Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs?
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs contains about 2g of dietary fiber
How much sugars is in Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs?
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs has 7.79g of sugars
How much protein is in Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs?
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs contains about 15.48g of protein
How much of Vitamin A is in Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs?
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs contains about 0% of Vitamin A
How much of Vitamin C is in Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs?
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs contains about 4% of Vitamin C
How much calcium is in Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs?
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs contains about 4% of calcium
How much Iron is in Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs?
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs contains about 15% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
