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Calories in Rice - hm white rice but smaller

 

What are the nutritional ingredients in a Hm White Rice But Smaller?     How many calories in Hm White Rice But Smaller?

Rice - hm white rice but smaller

A Hm White Rice But Smaller of Rice contains about 123 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - RICE - HM WHITE RICE BUT SMALLER
 
hm white rice but smaller
123
Calories
Serving Size:
1/2 cup
Source: Member*
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Nutrition Facts Summary for hm white rice but smaller
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
0(mg)
Sodium
0(g)
Total Carbs
0(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for calories in hm white rice but smaller which belongs to Pasta, Rice & Noodles.

Nutrition Facts
Serving Size: 1/2 Cup

Amount Per Serving
Calories 123  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a hm white rice but smaller ( 1/2 Cup ) there are about 123 calories out of which 0 calories come from fat. The total fat content of 1/2 Cup hm white rice but smaller is 0 g. Within the fat content, a hm white rice but smaller contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1/2 Cup hm white rice but smaller is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1/2 Cup hm white rice but smaller contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1/2 Cup hm white rice but smaller contains about 0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a hm white rice but smaller is 0 (g), 0% of daily value.

Sugar in a hm white rice but smaller is about 0 g and the amount of protein in a hm white rice but smaller is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a hm white rice but smaller .

  Download Nutrition Facts Label for hm white rice but smallerimage


FAQS

Nutrition Facts about hm white rice but smaller - Serving Size: 1/2 Cup

How many calories in hm white rice but smaller?
hm white rice but smaller contains about 123 Calories per serving.

How many carbs in hm white rice but smaller?
hm white rice but smaller contains about 0g of carbohydrates

How much saturated fat is in hm white rice but smaller?
hm white rice but smaller contains 0g of saturated fat

How much polyunsaturated fat is in hm white rice but smaller?
hm white rice but smaller contains 0g of polyunsaturated fat

How much monounsaturated Fat is in hm white rice but smaller?
hm white rice but smaller contains about 0g of monosaturated fat

How much cholesterol is in hm white rice but smaller?
hm white rice but smaller contains about 0mg of cholesterol

How much sodium is in hm white rice but smaller?
hm white rice but smaller contains about 0mg of sodium

How much potassium is in hm white rice but smaller?
hm white rice but smaller contains about 0mg of potassium

How much dietary fiber is in hm white rice but smaller?
hm white rice but smaller contains about 0g of dietary fiber

How much sugars is in hm white rice but smaller?
hm white rice but smaller has 0g of sugars

How much protein is in hm white rice but smaller?
hm white rice but smaller contains about 0g of protein

How much of Vitamin A is in hm white rice but smaller?
hm white rice but smaller contains about 0% of Vitamin A

How much of Vitamin C is in hm white rice but smaller?
hm white rice but smaller contains about 0% of Vitamin C

How much calcium is in hm white rice but smaller?
hm white rice but smaller contains about 0% of calcium

How much Iron is in hm white rice but smaller?
hm white rice but smaller contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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