Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Pasta, Rice & Noodles > Ravioli > Fiber in Ravioli
Ravioli
<< Back to Ravioli

Fiber in Cheese Ravioli with Meat Sauce Cheese Filled Ravioli

 

What are the nutritional ingredients in a Cheese Ravioli With Meat Sauce?     How many calories in Cheese Ravioli With Meat Sauce?

Ravioli - Cheese Ravioli with Meat Sauce Cheese Filled Ravioli

A Cheese Ravioli With Meat Sauce of Ravioli contains about 2g Fiber per serving.
NUTRITION FACTS - RAVIOLI - CHEESE RAVIOLI WITH MEAT SAUCE CHEESE FILLED RAVIOLI
 
Cheese Ravioli with Meat Sauce
355
Calories
Serving Size:
(1 cup serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Cheese Ravioli with Meat Sauce
15.93(g)
Total Fat
6.9(g)
Sat. Fat
0(g)
Trans Fat
160(mg)
Cholesterol
2(g)
Fiber
1515(mg)
Sodium
35.05(g)
Total Carbs
4(g)
Sugar
17.55(g)
Protein
0(%)
Vitamin A
8(%)
Vitamin C
15(%)
Calcium
19(%)
Iron
Add to Favorites
Add to:

 

You searched for fiber in Cheese Ravioli with Meat Sauce which belongs to Pasta, Rice & Noodles.

Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 355  Calories from Fat 143
% Daily Value*
Total Fat 15.93g 25%
Saturated Fat 6.9g 35%
Polyunsaturated Fat 1.83g  
Monounsaturated Fat 5.84g
Cholesterol 160mg 53%
Sodium 1515mg 63%
Potassium 0mg  
Total Carbohydrates 35.05g 12%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 17.55g  
Vitamin A 0%
Vitamin C 8%
Calcium 15%
Iron 19%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Ravioli
<< Back to Pasta, Rice & Noodles
<< Back to Calorie Counter

In a Cheese Ravioli with Meat Sauce ( (1 Cup Serving) ) there are about 355 calories out of which 143 calories come from fat. The total fat content of (1 Cup Serving) Cheese Ravioli with Meat Sauce is 15.93 g. Within the fat content, a Cheese Ravioli with Meat Sauce contains 6.9 g of saturated fat, 0 g of trans fat, 1.83 g of polyunsaturated fat and 5.84 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Cheese Ravioli with Meat Sauce is 160 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) Cheese Ravioli with Meat Sauce contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) Cheese Ravioli with Meat Sauce contains about 1515 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Cheese Ravioli with Meat Sauce is 35.05 (g), 12% of daily value.

Sugar in a Cheese Ravioli with Meat Sauce is about 4 g and the amount of protein in a Cheese Ravioli with Meat Sauce is approximately 17.55 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cheese Ravioli with Meat Sauce .

  Download Nutrition Facts Label for Cheese Ravioli with Meat Sauceimage


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool