In a
2 slices Organic Sun-dried Tomato Polenta
(
(2 Slices Serving) ) there are about
70
calories out of which
0 calories come from fat. The total fat content of (2 Slices Serving) 2 slices Organic Sun-dried Tomato Polenta is 0 g. Within the fat content, a 2 slices Organic Sun-dried Tomato Polenta contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(2 Slices Serving)
2 slices Organic Sun-dried Tomato Polenta
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(2 Slices Serving)
2 slices Organic Sun-dried Tomato Polenta
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(2 Slices Serving)
2 slices Organic Sun-dried Tomato Polenta
contains about
290 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
2 slices Organic Sun-dried Tomato Polenta
is
15 (g), 5% of daily value.
Sugar in a 2 slices Organic Sun-dried Tomato Polenta is about 0 g and the amount of protein in a
2 slices Organic Sun-dried Tomato Polenta
is approximately
2
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
2 slices Organic Sun-dried Tomato Polenta .
 Download Nutrition Facts Label for 2 slices Organic Sun-dried Tomato Polentaimage
FAQS Nutrition Facts about 2 slices Organic Sun-dried Tomato Polenta - Serving Size: (2 Slices Serving)
How many calories in 2 slices Organic Sun-dried Tomato Polenta?
2 slices Organic Sun-dried Tomato Polenta contains about 70 Calories per serving.
How many carbs in 2 slices Organic Sun-dried Tomato Polenta?
2 slices Organic Sun-dried Tomato Polenta contains about 15g of carbohydrates
How much saturated fat is in 2 slices Organic Sun-dried Tomato Polenta?
2 slices Organic Sun-dried Tomato Polenta contains 0g of saturated fat
How much polyunsaturated fat is in 2 slices Organic Sun-dried Tomato Polenta?
2 slices Organic Sun-dried Tomato Polenta contains 0g of polyunsaturated fat
How much monounsaturated Fat is in 2 slices Organic Sun-dried Tomato Polenta?
2 slices Organic Sun-dried Tomato Polenta contains about 0g of monosaturated fat
How much cholesterol is in 2 slices Organic Sun-dried Tomato Polenta?
2 slices Organic Sun-dried Tomato Polenta contains about 0mg of cholesterol
How much sodium is in 2 slices Organic Sun-dried Tomato Polenta?
2 slices Organic Sun-dried Tomato Polenta contains about 290mg of sodium
How much potassium is in 2 slices Organic Sun-dried Tomato Polenta?
2 slices Organic Sun-dried Tomato Polenta contains about 0mg of potassium
How much dietary fiber is in 2 slices Organic Sun-dried Tomato Polenta?
2 slices Organic Sun-dried Tomato Polenta contains about 2g of dietary fiber
How much sugars is in 2 slices Organic Sun-dried Tomato Polenta?
2 slices Organic Sun-dried Tomato Polenta has 0g of sugars
How much protein is in 2 slices Organic Sun-dried Tomato Polenta?
2 slices Organic Sun-dried Tomato Polenta contains about 2g of protein
How much of Vitamin A is in 2 slices Organic Sun-dried Tomato Polenta?
2 slices Organic Sun-dried Tomato Polenta contains about 10% of Vitamin A
How much of Vitamin C is in 2 slices Organic Sun-dried Tomato Polenta?
2 slices Organic Sun-dried Tomato Polenta contains about 15% of Vitamin C
How much calcium is in 2 slices Organic Sun-dried Tomato Polenta?
2 slices Organic Sun-dried Tomato Polenta contains about 0% of calcium
How much Iron is in 2 slices Organic Sun-dried Tomato Polenta?
2 slices Organic Sun-dried Tomato Polenta contains about 4% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for 2 slices Organic Sun-dried Tomato Polenta
