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Sodium in Meat-Filled Pasta with Gravy Canned Pasta

 

What are the nutritional ingredients in a Meat-Filled Pasta With Gravy?     How many calories in Meat-Filled Pasta With Gravy?

Pasta - Meat-Filled Pasta with Gravy Canned Pasta

A Meat-Filled Pasta With Gravy of Pasta contains about 1085mg Sodium per serving.
NUTRITION FACTS - PASTA - MEAT-FILLED PASTA WITH GRAVY CANNED PASTA
 
Meat-Filled Pasta with Gravy
327
Calories
Serving Size:
(1 cup serving)
Source: USDA
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Nutrition Facts Summary for Meat-Filled Pasta with Gravy
7.73(g)
Total Fat
2.48(g)
Sat. Fat
0(g)
Trans Fat
18(mg)
Cholesterol
1.8(g)
Fiber
1085(mg)
Sodium
51.08(g)
Total Carbs
1.72(g)
Sugar
11.95(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
4(%)
Calcium
17(%)
Iron
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You searched for sodium in Meat-Filled Pasta with Gravy which belongs to Pasta, Rice & Noodles.

Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 327  Calories from Fat 70
% Daily Value*
Total Fat 7.73g 12%
Saturated Fat 2.48g 12%
Polyunsaturated Fat 2.21g  
Monounsaturated Fat 2.38g
Cholesterol 18mg 6%
Sodium 1085mg 45%
Potassium 0mg  
Total Carbohydrates 51.08g 17%
Dietary Fiber 1.8g 7%
Sugars 1.72g  
Protein 11.95g  
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 17%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Meat-Filled Pasta with Gravy ( (1 Cup Serving) ) there are about 327 calories out of which 70 calories come from fat. The total fat content of (1 Cup Serving) Meat-Filled Pasta with Gravy is 7.73 g. Within the fat content, a Meat-Filled Pasta with Gravy contains 2.48 g of saturated fat, 0 g of trans fat, 2.21 g of polyunsaturated fat and 2.38 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Meat-Filled Pasta with Gravy is 18 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) Meat-Filled Pasta with Gravy contains about 1.8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) Meat-Filled Pasta with Gravy contains about 1085 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Meat-Filled Pasta with Gravy is 51.08 (g), 17% of daily value.

Sugar in a Meat-Filled Pasta with Gravy is about 1.72 g and the amount of protein in a Meat-Filled Pasta with Gravy is approximately 11.95 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Meat-Filled Pasta with Gravy .

  Download Nutrition Facts Label for Meat-Filled Pasta with Gravyimage


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