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Trans Fat in red box red boxmacaroni and cheese - 0g, Macaroni and Cheese. Get full nutrition facts for red box red boxmacaroni and cheese, Macaroni and Cheese and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Red Box Red Boxmacaroni And Cheese? How many calories in Red Box Red Boxmacaroni And Cheese? |
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Macaroni and Cheese - red box red boxmacaroni and cheese |
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A Red Box Red Boxmacaroni And Cheese of Macaroni And Cheese contains about 0g Trans Fat per serving. |
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NUTRITION FACTS - MACARONI AND CHEESE - RED BOX RED BOXMACARONI AND CHEESE |
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You searched for trans fat in red box red boxmacaroni and cheese which belongs to Pasta, Rice & Noodles.
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Nutrition Facts |
Serving Size: 1 Cup |
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Amount Per Serving |
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Calories 310 |
Calories from Fat 0 |
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% Daily Value* |
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Total Carbohydrates 0g |
0% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
red box red boxmacaroni and cheese
(
1 Cup ) there are about
310
calories out of which
0 calories come from fat. The total fat content of 1 Cup red box red boxmacaroni and cheese is 0 g. Within the fat content, a red box red boxmacaroni and cheese contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Cup
red box red boxmacaroni and cheese
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Cup
red box red boxmacaroni and cheese
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Cup
red box red boxmacaroni and cheese
contains about
0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
red box red boxmacaroni and cheese
is
0 (g), 0% of daily value.
Sugar in a red box red boxmacaroni and cheese is about 0 g and the amount of protein in a
red box red boxmacaroni and cheese
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
red box red boxmacaroni and cheese .
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