Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Pasta, Rice & Noodles > Macaroni and Cheese > Total Carbs in Macaroni and Cheese
Macaroni and Cheese
<< Back to Macaroni and Cheese

Total Carbs in Macaroni and Cheese - Macaroni & Cheese with Frankfurters

 

What are the nutritional ingredients in a Macaroni & Cheese With Frankfurters?     How many calories in Macaroni & Cheese With Frankfurters?

Macaroni and Cheese - Macaroni & Cheese with Frankfurters

A Macaroni & Cheese With Frankfurters of Macaroni And Cheese contains about 556 Calories per serving. It also contains about 295 calories that come from fat.
NUTRITION FACTS - MACARONI AND CHEESE - MACARONI & CHEESE WITH FRANKFURTERS
 
Macaroni & Cheese with Frankfurters
556
Calories
Serving Size:
(1 cup serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Macaroni & Cheese with Frankfurters
32.83(g)
Total Fat
13.37(g)
Sat. Fat
0(g)
Trans Fat
61(mg)
Cholesterol
2.2(g)
Fiber
1349(mg)
Sodium
43.01(g)
Total Carbs
7.05(g)
Sugar
21.55(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
31(%)
Calcium
14(%)
Iron
Add to Favorites
Add to:

 

You searched for total carbs in Macaroni & Cheese with Frankfurters which belongs to Pasta, Rice & Noodles.

Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 556  Calories from Fat 295
% Daily Value*
Total Fat 32.83g 51%
Saturated Fat 13.37g 67%
Polyunsaturated Fat 4.32g  
Monounsaturated Fat 13.45g
Cholesterol 61mg 20%
Sodium 1349mg 56%
Potassium 0mg  
Total Carbohydrates 43.01g 14%
Dietary Fiber 2.2g 9%
Sugars 7.05g  
Protein 21.55g  
Vitamin A 0%
Vitamin C 0%
Calcium 31%
Iron 14%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Macaroni and Cheese
<< Back to Pasta, Rice & Noodles
<< Back to Calorie Counter

In a Macaroni & Cheese with Frankfurters ( (1 Cup Serving) ) there are about 556 calories out of which 295 calories come from fat. The total fat content of (1 Cup Serving) Macaroni & Cheese with Frankfurters is 32.83 g. Within the fat content, a Macaroni & Cheese with Frankfurters contains 13.37 g of saturated fat, 0 g of trans fat, 4.32 g of polyunsaturated fat and 13.45 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Macaroni & Cheese with Frankfurters is 61 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) Macaroni & Cheese with Frankfurters contains about 2.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) Macaroni & Cheese with Frankfurters contains about 1349 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Macaroni & Cheese with Frankfurters is 43.01 (g), 14% of daily value.

Sugar in a Macaroni & Cheese with Frankfurters is about 7.05 g and the amount of protein in a Macaroni & Cheese with Frankfurters is approximately 21.55 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Macaroni & Cheese with Frankfurters .

  Download Nutrition Facts Label for Macaroni & Cheese with Frankfurtersimage


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool