Lasagna

Calories in Lasagna - Lean Cuisine Lasagna with Meat Sauce

Q: How many calories in Lean Cuisine Lasagna with Meat Sauce?

Lean Cuisine Lasagna with Meat Sauce contains about 320 Calories per serving.

Q: How many carbs in Lean Cuisine Lasagna with Meat Sauce?

Lean Cuisine Lasagna with Meat Sauce contains about 45g of carbohydrates

Q: How much saturated fat is in Lean Cuisine Lasagna with Meat Sauce?

Lean Cuisine Lasagna with Meat Sauce contains 4g of saturated fat

Q: How much polyunsaturated fat is in Lean Cuisine Lasagna with Meat Sauce?

Lean Cuisine Lasagna with Meat Sauce contains 0 g of polyunsaturated fat

Q: How much monounsaturated Fat is in Lean Cuisine Lasagna with Meat Sauce?

Lean Cuisine Lasagna with Meat Sauce contains about 2g of monosaturated fat

Q: How much cholesterol is in Lean Cuisine Lasagna with Meat Sauce?

Lean Cuisine Lasagna with Meat Sauce contains about 30mg of cholesterol

Q: How much sodium is in Lean Cuisine Lasagna with Meat Sauce?

Lean Cuisine Lasagna with Meat Sauce contains about 630mg of sodium

Q: How much potassium is in Lean Cuisine Lasagna with Meat Sauce?

Lean Cuisine Lasagna with Meat Sauce contains about 710mg of potassium

Q: How much dietary fiber is in Lean Cuisine Lasagna with Meat Sauce?

Lean Cuisine Lasagna with Meat Sauce contains about 4g of dietary fiber

Q: How much sugars is in Lean Cuisine Lasagna with Meat Sauce?

Lean Cuisine Lasagna with Meat Sauce has 8g of sugars

What are the nutritional ingredients in a Lean Cuisine Lasagna With Meat Sauce? How many calories in Lean Cuisine Lasagna With Meat Sauce?

Lasagna - Lean Cuisine Lasagna with Meat Sauce

A Lean Cuisine Lasagna With Meat Sauce of Lasagna contains about 320 Calories per serving. It also contains about 72 calories that come from fat.

NUTRITION FACTS - LASAGNA - LEAN CUISINE LASAGNA WITH MEAT SAUCE

Lean Cuisine Lasagna with Meat Sauce


	320

Calories

Serving Size:
1

Source: Member*

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Nutrition Facts Summary for Lean Cuisine Lasagna with Meat Sauce

8(g)

Total Fat

4(g)

Sat. Fat

0(g)

Trans Fat

30(mg)

Cholesterol

4(g)

Fiber

630(mg)

Sodium

45(g)

Total Carbs

8(g)

Sugar

17(g)

Protein

0(%)

Vitamin A

0(%)

Vitamin C

0(%)

Calcium

0(%)

Iron

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You searched for calories in Lean Cuisine Lasagna with Meat Sauce which belongs to Pasta, Rice & Noodles.

Nutrition Facts

Serving Size: 1

Amount Per Serving

Calories 320

Calories from Fat 72

% Daily Value*

Total Fat 8g

12%

Saturated Fat 4g

20%

Polyunsaturated Fat 0g

Monounsaturated Fat 2g

Cholesterol 30mg

10%

Sodium 630mg

26%

Potassium 710mg

Total Carbohydrates 45g

15%

Dietary Fiber 4g

16%

Sugars 8g

Protein 17g

Vitamin A

Vitamin C

Calcium

Iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

	Calories	2,000	2,500

Total Fat	Less than	65g	80g

Sat Fat	Less than	20g	25g

Cholesterol	Less than	300mg	300mg

Sodium	Less than	2,400mg	2,400mg

Total Carbohydrate		300g	300g

Dietary Fiber		25g	30g

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In a Lean Cuisine Lasagna with Meat Sauce ( 1 ) there are about 320 calories out of which 72 calories come from fat. The total fat content of 1 Lean Cuisine Lasagna with Meat Sauce is 8 g. Within the fat content, a Lean Cuisine Lasagna with Meat Sauce contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 2 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Lean Cuisine Lasagna with Meat Sauce is 30 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Lean Cuisine Lasagna with Meat Sauce contains about 4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Lean Cuisine Lasagna with Meat Sauce contains about 630 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Lean Cuisine Lasagna with Meat Sauce is 45 (g), 15% of daily value.

Sugar in a Lean Cuisine Lasagna with Meat Sauce is about 8 g and the amount of protein in a Lean Cuisine Lasagna with Meat Sauce is approximately 17 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Lean Cuisine Lasagna with Meat Sauce .

Download Nutrition Facts Label for Lean Cuisine Lasagna with Meat Sauceimage

FAQS

Nutrition Facts about Lean Cuisine Lasagna with Meat Sauce - Serving Size: 1

How many calories in Lean Cuisine Lasagna with Meat Sauce?
Lean Cuisine Lasagna with Meat Sauce contains about 320 Calories per serving.

How many carbs in Lean Cuisine Lasagna with Meat Sauce?
Lean Cuisine Lasagna with Meat Sauce contains about 45g of carbohydrates

How much saturated fat is in Lean Cuisine Lasagna with Meat Sauce?
Lean Cuisine Lasagna with Meat Sauce contains 4g of saturated fat

How much polyunsaturated fat is in Lean Cuisine Lasagna with Meat Sauce?
Lean Cuisine Lasagna with Meat Sauce contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Lean Cuisine Lasagna with Meat Sauce?
Lean Cuisine Lasagna with Meat Sauce contains about 2g of monosaturated fat

How much cholesterol is in Lean Cuisine Lasagna with Meat Sauce?
Lean Cuisine Lasagna with Meat Sauce contains about 30mg of cholesterol

How much sodium is in Lean Cuisine Lasagna with Meat Sauce?
Lean Cuisine Lasagna with Meat Sauce contains about 630mg of sodium

How much potassium is in Lean Cuisine Lasagna with Meat Sauce?
Lean Cuisine Lasagna with Meat Sauce contains about 710mg of potassium

How much dietary fiber is in Lean Cuisine Lasagna with Meat Sauce?
Lean Cuisine Lasagna with Meat Sauce contains about 4g of dietary fiber

How much sugars is in Lean Cuisine Lasagna with Meat Sauce?
Lean Cuisine Lasagna with Meat Sauce has 8g of sugars

How much protein is in Lean Cuisine Lasagna with Meat Sauce?
Lean Cuisine Lasagna with Meat Sauce contains about 17g of protein

How much of Vitamin A is in Lean Cuisine Lasagna with Meat Sauce?
Lean Cuisine Lasagna with Meat Sauce contains about 0% of Vitamin A

How much of Vitamin C is in Lean Cuisine Lasagna with Meat Sauce?
Lean Cuisine Lasagna with Meat Sauce contains about 0% of Vitamin C

How much calcium is in Lean Cuisine Lasagna with Meat Sauce?
Lean Cuisine Lasagna with Meat Sauce contains about 0% of calcium

How much Iron is in Lean Cuisine Lasagna with Meat Sauce?
Lean Cuisine Lasagna with Meat Sauce contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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