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Vitamin C in Gnocchi - Mini Gnocchi with Potato

 

What are the nutritional ingredients in a Mini Gnocchi With Potato?     How many calories in Mini Gnocchi With Potato?

Gnocchi - Mini Gnocchi with Potato

A Mini Gnocchi With Potato of Gnocchi contains about 0% Vitamin C per serving.
NUTRITION FACTS - GNOCCHI - MINI GNOCCHI WITH POTATO
 
Mini Gnocchi with Potato
260
Calories
Serving Size:
(1 cup serving)
Source: USDA
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Nutrition Facts Summary for Mini Gnocchi with Potato
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
1(g)
Fiber
560(mg)
Sodium
60(g)
Total Carbs
0(g)
Sugar
5(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
4(%)
Calcium
2(%)
Iron
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You searched for vitamin c in Mini Gnocchi with Potato which belongs to Pasta, Rice & Noodles.

Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 260  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 560mg 23%
Potassium 0mg  
Total Carbohydrates 60g 20%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 5g  
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Mini Gnocchi with Potato ( (1 Cup Serving) ) there are about 260 calories out of which 0 calories come from fat. The total fat content of (1 Cup Serving) Mini Gnocchi with Potato is 0 g. Within the fat content, a Mini Gnocchi with Potato contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Mini Gnocchi with Potato is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) Mini Gnocchi with Potato contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) Mini Gnocchi with Potato contains about 560 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Mini Gnocchi with Potato is 60 (g), 20% of daily value.

Sugar in a Mini Gnocchi with Potato is about 0 g and the amount of protein in a Mini Gnocchi with Potato is approximately 5 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Mini Gnocchi with Potato .

  Download Nutrition Facts Label for Mini Gnocchi with Potatoimage


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