Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Pasta, Rice & Noodles > Gnocchi > Cholesterol in Gnocchi
Gnocchi
<< Back to Gnocchi

Cholesterol in Gnocchi - Gnocchi Alla Sorrentina

 

What are the nutritional ingredients in a Gnocchi Alla Sorrentina?     How many calories in Gnocchi Alla Sorrentina?

Gnocchi - Gnocchi Alla Sorrentina

A Gnocchi Alla Sorrentina of Gnocchi contains about 5mg Cholesterol per serving.
NUTRITION FACTS - GNOCCHI - GNOCCHI ALLA SORRENTINA
 
Gnocchi Alla Sorrentina
170
Calories
Serving Size:
(1 cup serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Gnocchi Alla Sorrentina
2.5(g)
Total Fat
0.5(g)
Sat. Fat
0(g)
Trans Fat
5(mg)
Cholesterol
3(g)
Fiber
500(mg)
Sodium
30(g)
Total Carbs
11(g)
Sugar
6(g)
Protein
4(%)
Vitamin A
6(%)
Vitamin C
8(%)
Calcium
0(%)
Iron
Add to Favorites
Add to:

 

You searched for cholesterol in Gnocchi Alla Sorrentina which belongs to Pasta, Rice & Noodles.

Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 170  Calories from Fat 23
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 5mg 2%
Sodium 500mg 21%
Potassium 0mg  
Total Carbohydrates 30g 10%
Dietary Fiber 3g 12%
Sugars 11g  
Protein 6g  
Vitamin A 4%
Vitamin C 6%
Calcium 8%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Gnocchi
<< Back to Pasta, Rice & Noodles
<< Back to Calorie Counter

In a Gnocchi Alla Sorrentina ( (1 Cup Serving) ) there are about 170 calories out of which 23 calories come from fat. The total fat content of (1 Cup Serving) Gnocchi Alla Sorrentina is 2.5 g. Within the fat content, a Gnocchi Alla Sorrentina contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Gnocchi Alla Sorrentina is 5 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) Gnocchi Alla Sorrentina contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) Gnocchi Alla Sorrentina contains about 500 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Gnocchi Alla Sorrentina is 30 (g), 10% of daily value.

Sugar in a Gnocchi Alla Sorrentina is about 11 g and the amount of protein in a Gnocchi Alla Sorrentina is approximately 6 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Gnocchi Alla Sorrentina .

  Download Nutrition Facts Label for Gnocchi Alla Sorrentinaimage


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool