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Calories in Gnocchi - Gnocchi with Potato

 

What are the nutritional ingredients in a Gnocchi With Potato?     How many calories in Gnocchi With Potato?

Gnocchi - Gnocchi with Potato

A Gnocchi With Potato of Gnocchi contains about 250 Calories per serving. It also contains about 5 calories that come from fat.
NUTRITION FACTS - GNOCCHI - GNOCCHI WITH POTATO
 
Gnocchi with Potato
250
Calories
Serving Size:
(1 cup serving)
Source: USDA
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Nutrition Facts Summary for Gnocchi with Potato
0.5(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
3(g)
Fiber
590(mg)
Sodium
59(g)
Total Carbs
2(g)
Sugar
5(g)
Protein
6(%)
Vitamin A
2(%)
Vitamin C
0(%)
Calcium
8(%)
Iron
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You searched for calories in Gnocchi with Potato which belongs to Pasta, Rice & Noodles.

Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 250  Calories from Fat 5
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 590mg 25%
Potassium 0mg  
Total Carbohydrates 59g 20%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 5g  
Vitamin A 6%
Vitamin C 2%
Calcium 0%
Iron 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Gnocchi with Potato ( (1 Cup Serving) ) there are about 250 calories out of which 5 calories come from fat. The total fat content of (1 Cup Serving) Gnocchi with Potato is 0.5 g. Within the fat content, a Gnocchi with Potato contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Gnocchi with Potato is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) Gnocchi with Potato contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) Gnocchi with Potato contains about 590 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Gnocchi with Potato is 59 (g), 20% of daily value.

Sugar in a Gnocchi with Potato is about 2 g and the amount of protein in a Gnocchi with Potato is approximately 5 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Gnocchi with Potato .

  Download Nutrition Facts Label for Gnocchi with Potatoimage


FAQS

Nutrition Facts about Gnocchi with Potato - Serving Size: (1 Cup Serving)

How many calories in Gnocchi with Potato?
Gnocchi with Potato contains about 250 Calories per serving.

How many carbs in Gnocchi with Potato?
Gnocchi with Potato contains about 59g of carbohydrates

How much saturated fat is in Gnocchi with Potato?
Gnocchi with Potato contains 0g of saturated fat

How much polyunsaturated fat is in Gnocchi with Potato?
Gnocchi with Potato contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Gnocchi with Potato?
Gnocchi with Potato contains about 0g of monosaturated fat

How much cholesterol is in Gnocchi with Potato?
Gnocchi with Potato contains about 0mg of cholesterol

How much sodium is in Gnocchi with Potato?
Gnocchi with Potato contains about 590mg of sodium

How much potassium is in Gnocchi with Potato?
Gnocchi with Potato contains about 0mg of potassium

How much dietary fiber is in Gnocchi with Potato?
Gnocchi with Potato contains about 3g of dietary fiber

How much sugars is in Gnocchi with Potato?
Gnocchi with Potato has 2g of sugars

How much protein is in Gnocchi with Potato?
Gnocchi with Potato contains about 5g of protein

How much of Vitamin A is in Gnocchi with Potato?
Gnocchi with Potato contains about 6% of Vitamin A

How much of Vitamin C is in Gnocchi with Potato?
Gnocchi with Potato contains about 2% of Vitamin C

How much calcium is in Gnocchi with Potato?
Gnocchi with Potato contains about 0% of calcium

How much Iron is in Gnocchi with Potato?
Gnocchi with Potato contains about 8% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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