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Fiber in Sunrise Brown Rice 60g - 0g, Brown Rice. Get full nutrition facts for Sunrise Brown Rice 60g, Brown Rice and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Sunrise Brown Rice 60g? How many calories in Sunrise Brown Rice 60g? |
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Brown Rice - Sunrise Brown Rice 60g |
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A Sunrise Brown Rice 60g of Brown Rice contains about 0g Fiber per serving. |
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NUTRITION FACTS - BROWN RICE - SUNRISE BROWN RICE 60G |
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You searched for fiber in Sunrise Brown Rice 60g which belongs to Pasta, Rice & Noodles.
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Nutrition Facts |
Serving Size: 60g |
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Amount Per Serving |
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Calories 224 |
Calories from Fat 14 |
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% Daily Value* |
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Total Carbohydrates 43.5g |
15% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Sunrise Brown Rice 60g
(
60g ) there are about
224
calories out of which
14 calories come from fat. The total fat content of 60g Sunrise Brown Rice 60g is 1.6 g. Within the fat content, a Sunrise Brown Rice 60g contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
60g
Sunrise Brown Rice 60g
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
60g
Sunrise Brown Rice 60g
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
60g
Sunrise Brown Rice 60g
contains about
0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Sunrise Brown Rice 60g
is
43.5 (g), 15% of daily value.
Sugar in a Sunrise Brown Rice 60g is about 0 g and the amount of protein in a
Sunrise Brown Rice 60g
is approximately
4.6
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Sunrise Brown Rice 60g .
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