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Vitamin A in Dry Mix Cornbread Stuffing - 5%, Stuffing. Get full nutrition facts for Dry Mix Cornbread Stuffing, Stuffing and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Dry Mix Cornbread Stuffing? How many calories in Dry Mix Cornbread Stuffing? |
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Stuffing - Dry Mix Cornbread Stuffing |
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A Dry Mix Cornbread Stuffing of Stuffing contains about 5% Vitamin A per serving. |
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NUTRITION FACTS - STUFFING - DRY MIX CORNBREAD STUFFING |
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Good Source of Fiber |
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You searched for vitamin a in Dry Mix Cornbread Stuffing which belongs to Other.
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Nutrition Facts |
Serving Size: (6 Oz Package Serving) |
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Amount Per Serving |
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Calories 661 |
Calories from Fat 64 |
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% Daily Value* |
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Polyunsaturated Fat 1.82g |
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Monounsaturated Fat 2.83g |
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Total Carbohydrates 130.39g |
43% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Dry Mix Cornbread Stuffing
(
(6 Oz Package Serving) ) there are about
661
calories out of which
64 calories come from fat. The total fat content of (6 Oz Package Serving) Dry Mix Cornbread Stuffing is 7.14 g. Within the fat content, a Dry Mix Cornbread Stuffing contains 1.57 g of saturated fat, 0 g of trans fat, 1.82 g of polyunsaturated fat and 2.83 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(6 Oz Package Serving)
Dry Mix Cornbread Stuffing
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(6 Oz Package Serving)
Dry Mix Cornbread Stuffing
contains about
24.3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(6 Oz Package Serving)
Dry Mix Cornbread Stuffing
contains about
2181 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Dry Mix Cornbread Stuffing
is
130.39 (g), 43% of daily value.
Sugar in a Dry Mix Cornbread Stuffing is about 8.11 g and the amount of protein in a
Dry Mix Cornbread Stuffing
is approximately
17
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Dry Mix Cornbread Stuffing .
Download Nutrition Facts Label for Dry Mix Cornbread Stuffingimage
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