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Protein in 1 Snow Pea - 0.1mg, Snow Peas. Get full nutrition facts for 1 Snow Pea, Snow Peas and plan your meals using our online calorie counter and nutrition facts finder.
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Protein in Snow Peas - 1 Snow Pea

 

What are the nutritional ingredients in a 1 Snow Pea?     How many calories in 1 Snow Pea?

Snow Peas - 1 Snow Pea

A 1 Snow Pea of Snow Peas contains about 0.1g Protein per serving.
NUTRITION FACTS - SNOW PEAS - 1 SNOW PEA
 
1 Snow Pea
1
Calories
Serving Size:
(1 Snow Pea serving)
Source: USDA
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Nutrition Facts Summary for 1 Snow Pea
0.01(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.1(g)
Fiber
0(mg)
Sodium
0.26(g)
Total Carbs
0.14(g)
Sugar
0.1(g)
Protein
1(%)
Vitamin A
3(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for protein in 1 Snow Pea which belongs to Other.

Nutrition Facts
Serving Size: (1 Snow Pea Serving)

Amount Per Serving
Calories 1  Calories from Fat 0
% Daily Value*
Total Fat 0.01g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrates 0.26g 0%
Dietary Fiber 0.1g 0%
Sugars 0.14g  
Protein 0.1g  
Vitamin A 1%
Vitamin C 3%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 Snow Pea ( (1 Snow Pea Serving) ) there are about 1 calories out of which 0 calories come from fat. The total fat content of (1 Snow Pea Serving) 1 Snow Pea is 0.01 g. Within the fat content, a 1 Snow Pea contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Snow Pea Serving) 1 Snow Pea is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Snow Pea Serving) 1 Snow Pea contains about 0.1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Snow Pea Serving) 1 Snow Pea contains about 0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 Snow Pea is 0.26 (g), 0% of daily value.

Sugar in a 1 Snow Pea is about 0.14 g and the amount of protein in a 1 Snow Pea is approximately 0.1 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 Snow Pea .

  Download Nutrition Facts Label for 1 Snow Peaimage


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