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Vitamin C in Snacks - Morningstar Farms Grillers

 

What are the nutritional ingredients in a Morningstar Farms Grillers?     How many calories in Morningstar Farms Grillers?

Snacks - Morningstar Farms Grillers

A Morningstar Farms Grillers of Snacks contains about 0% Vitamin C per serving.
NUTRITION FACTS - SNACKS - MORNINGSTAR FARMS GRILLERS
 
Morningstar Farms Grillers
130
Calories
Serving Size:
1 Pattie
Source: Member*
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Nutrition Facts Summary for Morningstar Farms Grillers
6(g)
Total Fat
1(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
2(g)
Fiber
260(mg)
Sodium
5(g)
Total Carbs
1(g)
Sugar
15(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for vitamin c in Morningstar Farms Grillers which belongs to Other.

Nutrition Facts
Serving Size: 1 Pattie

Amount Per Serving
Calories 130  Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g  
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 0mg  
Total Carbohydrates 5g 2%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 15g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Morningstar Farms Grillers ( 1 Pattie ) there are about 130 calories out of which 54 calories come from fat. The total fat content of 1 Pattie Morningstar Farms Grillers is 6 g. Within the fat content, a Morningstar Farms Grillers contains 1 g of saturated fat, 0 g of trans fat, 2 g of polyunsaturated fat and 1 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Pattie Morningstar Farms Grillers is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Pattie Morningstar Farms Grillers contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Pattie Morningstar Farms Grillers contains about 260 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Morningstar Farms Grillers is 5 (g), 2% of daily value.

Sugar in a Morningstar Farms Grillers is about 1 g and the amount of protein in a Morningstar Farms Grillers is approximately 15 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Morningstar Farms Grillers .

  Download Nutrition Facts Label for Morningstar Farms Grillersimage


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