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Total Carbs in Milk Chocolate Candy Bar Sweet Snacks

 

What are the nutritional ingredients in a Milk Chocolate Candy Bar?     How many calories in Milk Chocolate Candy Bar?

Snacks - Milk Chocolate Candy Bar Sweet Snacks

A Milk Chocolate Candy Bar of Snacks contains about 235 Calories per serving. It also contains about 117 calories that come from fat.
NUTRITION FACTS - SNACKS - MILK CHOCOLATE CANDY BAR SWEET SNACKS
 
Milk Chocolate Candy Bar
235
Calories
Serving Size:
(1 snack serving)
Source: USDA
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Nutrition Facts Summary for Milk Chocolate Candy Bar
13.05(g)
Total Fat
6.26(g)
Sat. Fat
0(g)
Trans Fat
10(mg)
Cholesterol
1.5(g)
Fiber
35(mg)
Sodium
26.14(g)
Total Carbs
22.66(g)
Sugar
3.37(g)
Protein
2(%)
Vitamin A
0(%)
Vitamin C
8(%)
Calcium
6(%)
Iron
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You searched for total carbs in Milk Chocolate Candy Bar which belongs to Other.

Nutrition Facts
Serving Size: (1 Snack Serving)

Amount Per Serving
Calories 235  Calories from Fat 117
% Daily Value*
Total Fat 13.05g 20%
Saturated Fat 6.26g 31%
Polyunsaturated Fat 0.38g  
Monounsaturated Fat 5.81g
Cholesterol 10mg 3%
Sodium 35mg 1%
Potassium 0mg  
Total Carbohydrates 26.14g 9%
Dietary Fiber 1.5g 6%
Sugars 22.66g  
Protein 3.37g  
Vitamin A 2%
Vitamin C 0%
Calcium 8%
Iron 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Milk Chocolate Candy Bar ( (1 Snack Serving) ) there are about 235 calories out of which 117 calories come from fat. The total fat content of (1 Snack Serving) Milk Chocolate Candy Bar is 13.05 g. Within the fat content, a Milk Chocolate Candy Bar contains 6.26 g of saturated fat, 0 g of trans fat, 0.38 g of polyunsaturated fat and 5.81 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Snack Serving) Milk Chocolate Candy Bar is 10 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Snack Serving) Milk Chocolate Candy Bar contains about 1.5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Snack Serving) Milk Chocolate Candy Bar contains about 35 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Milk Chocolate Candy Bar is 26.14 (g), 9% of daily value.

Sugar in a Milk Chocolate Candy Bar is about 22.66 g and the amount of protein in a Milk Chocolate Candy Bar is approximately 3.37 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Milk Chocolate Candy Bar .

  Download Nutrition Facts Label for Milk Chocolate Candy Barimage


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