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Sugar in Snacks - P3 oscar meijer P3 protein pack

 

What are the nutritional ingredients in a P3 Oscar Meijer P3 Protein Pack?     How many calories in P3 Oscar Meijer P3 Protein Pack?

Snacks - P3 oscar meijer P3 protein pack

A P3 Oscar Meijer P3 Protein Pack of Snacks contains about 1g Sugar per serving.
NUTRITION FACTS - SNACKS - P3 OSCAR MEIJER P3 PROTEIN PACK
 
P3 oscar meijer P3 protein pack
180
Calories
Serving Size:
1 pack
Source: Member*
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Nutrition Facts Summary for P3 oscar meijer P3 protein pack
12(g)
Total Fat
5(g)
Sat. Fat
0(g)
Trans Fat
35(mg)
Cholesterol
0(g)
Fiber
450(mg)
Sodium
5(g)
Total Carbs
1(g)
Sugar
12(g)
Protein
6(%)
Vitamin A
0(%)
Vitamin C
15(%)
Calcium
6(%)
Iron
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You searched for sugar in P3 oscar meijer P3 protein pack which belongs to Other.

Nutrition Facts
Serving Size: 1 Pack

Amount Per Serving
Calories 180  Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 35mg 12%
Sodium 450mg 19%
Potassium 0mg  
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 12g  
Vitamin A 6%
Vitamin C 0%
Calcium 15%
Iron 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a P3 oscar meijer P3 protein pack ( 1 Pack ) there are about 180 calories out of which 108 calories come from fat. The total fat content of 1 Pack P3 oscar meijer P3 protein pack is 12 g. Within the fat content, a P3 oscar meijer P3 protein pack contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Pack P3 oscar meijer P3 protein pack is 35 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Pack P3 oscar meijer P3 protein pack contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Pack P3 oscar meijer P3 protein pack contains about 450 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a P3 oscar meijer P3 protein pack is 5 (g), 2% of daily value.

Sugar in a P3 oscar meijer P3 protein pack is about 1 g and the amount of protein in a P3 oscar meijer P3 protein pack is approximately 12 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a P3 oscar meijer P3 protein pack .


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