In a
HB VT Lake Monster Pizza
(
1/4 Of Pizza ) there are about
284
calories out of which
63 calories come from fat. The total fat content of 1/4 Of Pizza HB VT Lake Monster Pizza is 7 g. Within the fat content, a HB VT Lake Monster Pizza contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1/4 Of Pizza
HB VT Lake Monster Pizza
is
16
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1/4 Of Pizza
HB VT Lake Monster Pizza
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1/4 Of Pizza
HB VT Lake Monster Pizza
contains about
429 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
HB VT Lake Monster Pizza
is
41 (g), 14% of daily value.
Sugar in a HB VT Lake Monster Pizza is about 3 g and the amount of protein in a
HB VT Lake Monster Pizza
is approximately
10
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
HB VT Lake Monster Pizza .
FAQS Nutrition Facts about HB VT Lake Monster Pizza - Serving Size: 1/4 Of Pizza
How many calories in HB VT Lake Monster Pizza?
HB VT Lake Monster Pizza contains about 284 Calories per serving.
How many carbs in HB VT Lake Monster Pizza?
HB VT Lake Monster Pizza contains about 41g of carbohydrates
How much saturated fat is in HB VT Lake Monster Pizza?
HB VT Lake Monster Pizza contains 0g of saturated fat
How much polyunsaturated fat is in HB VT Lake Monster Pizza?
HB VT Lake Monster Pizza contains 0g of polyunsaturated fat
How much monounsaturated Fat is in HB VT Lake Monster Pizza?
HB VT Lake Monster Pizza contains about 0g of monosaturated fat
How much cholesterol is in HB VT Lake Monster Pizza?
HB VT Lake Monster Pizza contains about 16mg of cholesterol
How much sodium is in HB VT Lake Monster Pizza?
HB VT Lake Monster Pizza contains about 429mg of sodium
How much potassium is in HB VT Lake Monster Pizza?
HB VT Lake Monster Pizza contains about 0mg of potassium
How much dietary fiber is in HB VT Lake Monster Pizza?
HB VT Lake Monster Pizza contains about 2g of dietary fiber
How much sugars is in HB VT Lake Monster Pizza?
HB VT Lake Monster Pizza has 3g of sugars
How much protein is in HB VT Lake Monster Pizza?
HB VT Lake Monster Pizza contains about 10g of protein
How much of Vitamin A is in HB VT Lake Monster Pizza?
HB VT Lake Monster Pizza contains about 4% of Vitamin A
How much of Vitamin C is in HB VT Lake Monster Pizza?
HB VT Lake Monster Pizza contains about 2% of Vitamin C
How much calcium is in HB VT Lake Monster Pizza?
HB VT Lake Monster Pizza contains about 11% of calcium
How much Iron is in HB VT Lake Monster Pizza?
HB VT Lake Monster Pizza contains about 16% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |