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Fiber in Snacks - HB VT Lake Monster Pizza

 

What are the nutritional ingredients in a HB VT Lake Monster Pizza?     How many calories in HB VT Lake Monster Pizza?

Snacks - HB VT Lake Monster Pizza

A HB VT Lake Monster Pizza of Snacks contains about 2g Fiber per serving.
NUTRITION FACTS - SNACKS - HB VT LAKE MONSTER PIZZA
 
HB VT Lake Monster Pizza
284
Calories
Serving Size:
1/4 of Pizza
Source: Member*
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Nutrition Facts Summary for HB VT Lake Monster Pizza
7(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
16(mg)
Cholesterol
2(g)
Fiber
429(mg)
Sodium
41(g)
Total Carbs
3(g)
Sugar
10(g)
Protein
4(%)
Vitamin A
2(%)
Vitamin C
11(%)
Calcium
16(%)
Iron
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You searched for fiber in HB VT Lake Monster Pizza which belongs to Other.

Nutrition Facts
Serving Size: 1/4 Of Pizza

Amount Per Serving
Calories 284  Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 16mg 5%
Sodium 429mg 18%
Potassium 0mg  
Total Carbohydrates 41g 14%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 10g  
Vitamin A 4%
Vitamin C 2%
Calcium 11%
Iron 16%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a HB VT Lake Monster Pizza ( 1/4 Of Pizza ) there are about 284 calories out of which 63 calories come from fat. The total fat content of 1/4 Of Pizza HB VT Lake Monster Pizza is 7 g. Within the fat content, a HB VT Lake Monster Pizza contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1/4 Of Pizza HB VT Lake Monster Pizza is 16 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1/4 Of Pizza HB VT Lake Monster Pizza contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1/4 Of Pizza HB VT Lake Monster Pizza contains about 429 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a HB VT Lake Monster Pizza is 41 (g), 14% of daily value.

Sugar in a HB VT Lake Monster Pizza is about 3 g and the amount of protein in a HB VT Lake Monster Pizza is approximately 10 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a HB VT Lake Monster Pizza .


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