In a
Morningstar Farms Grillers
(
1 Pattie ) there are about
130
calories out of which
54 calories come from fat. The total fat content of 1 Pattie Morningstar Farms Grillers is 6 g. Within the fat content, a Morningstar Farms Grillers contains 1 g of saturated fat, 0 g of trans fat, 2 g of polyunsaturated fat and 1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Pattie
Morningstar Farms Grillers
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Pattie
Morningstar Farms Grillers
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Pattie
Morningstar Farms Grillers
contains about
260 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Morningstar Farms Grillers
is
5 (g), 2% of daily value.
Sugar in a Morningstar Farms Grillers is about 1 g and the amount of protein in a
Morningstar Farms Grillers
is approximately
15
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Morningstar Farms Grillers .
 Download Nutrition Facts Label for Morningstar Farms Grillersimage
FAQS Nutrition Facts about Morningstar Farms Grillers - Serving Size: 1 Pattie
How many calories in Morningstar Farms Grillers?
Morningstar Farms Grillers contains about 130 Calories per serving.
How many carbs in Morningstar Farms Grillers?
Morningstar Farms Grillers contains about 5g of carbohydrates
How much saturated fat is in Morningstar Farms Grillers?
Morningstar Farms Grillers contains 1g of saturated fat
How much polyunsaturated fat is in Morningstar Farms Grillers?
Morningstar Farms Grillers contains 2g of polyunsaturated fat
How much monounsaturated Fat is in Morningstar Farms Grillers?
Morningstar Farms Grillers contains about 1g of monosaturated fat
How much cholesterol is in Morningstar Farms Grillers?
Morningstar Farms Grillers contains about 0mg of cholesterol
How much sodium is in Morningstar Farms Grillers?
Morningstar Farms Grillers contains about 260mg of sodium
How much potassium is in Morningstar Farms Grillers?
Morningstar Farms Grillers contains about 0mg of potassium
How much dietary fiber is in Morningstar Farms Grillers?
Morningstar Farms Grillers contains about 2g of dietary fiber
How much sugars is in Morningstar Farms Grillers?
Morningstar Farms Grillers has 1g of sugars
How much protein is in Morningstar Farms Grillers?
Morningstar Farms Grillers contains about 15g of protein
How much of Vitamin A is in Morningstar Farms Grillers?
Morningstar Farms Grillers contains about 0% of Vitamin A
How much of Vitamin C is in Morningstar Farms Grillers?
Morningstar Farms Grillers contains about 0% of Vitamin C
How much calcium is in Morningstar Farms Grillers?
Morningstar Farms Grillers contains about 0% of calcium
How much Iron is in Morningstar Farms Grillers?
Morningstar Farms Grillers contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for Morningstar Farms Grillers
