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Fiber in Michelina's Beef and Peppers - 2g, Sides. Get full nutrition facts for Michelina's Beef and Peppers, Sides and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Michelina's Beef And Peppers? How many calories in Michelina's Beef And Peppers? |
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Sides - Michelina's Beef and Peppers |
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A Michelina's Beef And Peppers of Sides contains about 2g Fiber per serving. |
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NUTRITION FACTS - SIDES - MICHELINA'S BEEF AND PEPPERS |
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You searched for fiber in Michelina's Beef and Peppers which belongs to Other.
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Nutrition Facts |
Serving Size: 1 Package |
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Amount Per Serving |
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Calories 280 |
Calories from Fat 81 |
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% Daily Value* |
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Total Carbohydrates 36g |
12% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Michelina's Beef and Peppers
(
1 Package ) there are about
280
calories out of which
81 calories come from fat. The total fat content of 1 Package Michelina's Beef and Peppers is 9 g. Within the fat content, a Michelina's Beef and Peppers contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Package
Michelina's Beef and Peppers
is
40
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Package
Michelina's Beef and Peppers
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Package
Michelina's Beef and Peppers
contains about
680 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Michelina's Beef and Peppers
is
36 (g), 12% of daily value.
Sugar in a Michelina's Beef and Peppers is about 4 g and the amount of protein in a
Michelina's Beef and Peppers
is approximately
14
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Michelina's Beef and Peppers .
Download Nutrition Facts Label for Michelina's Beef and Peppersimage
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