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Cholesterol in Sides - Great Value Sliced New Potatoes

 

What are the nutritional ingredients in a Great Value Sliced New Potatoes?     How many calories in Great Value Sliced New Potatoes?

Sides - Great Value Sliced New Potatoes

A Great Value Sliced New Potatoes of Sides contains about 0mg Cholesterol per serving.
NUTRITION FACTS - SIDES - GREAT VALUE SLICED NEW POTATOES
 
Great Value Sliced New Potatoes
70
Calories
Serving Size:
2/3 Cup
Source: Member*
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Nutrition Facts Summary for Great Value Sliced New Potatoes
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
2(g)
Fiber
420(mg)
Sodium
14(g)
Total Carbs
1(g)
Sugar
1(g)
Protein
0(%)
Vitamin A
20(%)
Vitamin C
4(%)
Calcium
2(%)
Iron
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You searched for cholesterol in Great Value Sliced New Potatoes which belongs to Other.

Nutrition Facts
Serving Size: 2/3 Cup

Amount Per Serving
Calories 70  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Potassium 290mg  
Total Carbohydrates 14g 5%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 1g  
Vitamin A 0%
Vitamin C 20%
Calcium 4%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Great Value Sliced New Potatoes ( 2/3 Cup ) there are about 70 calories out of which 0 calories come from fat. The total fat content of 2/3 Cup Great Value Sliced New Potatoes is 0 g. Within the fat content, a Great Value Sliced New Potatoes contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 2/3 Cup Great Value Sliced New Potatoes is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 2/3 Cup Great Value Sliced New Potatoes contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 2/3 Cup Great Value Sliced New Potatoes contains about 420 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Great Value Sliced New Potatoes is 14 (g), 5% of daily value.

Sugar in a Great Value Sliced New Potatoes is about 1 g and the amount of protein in a Great Value Sliced New Potatoes is approximately 1 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Great Value Sliced New Potatoes .

  Download Nutrition Facts Label for Great Value Sliced New Potatoesimage


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