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Sauerkraut
Sauerkraut
How many calories in a Sauerkraut? Our Online Calorie Counter gives you full nutrition facts for all types of Sauerkraut. Plan and manage your weekly and monthly meal plans using our calorie counter.
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Sauerkraut
Click on the links below to view nutritional information
1/4 Cup Sauerkraut
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
1/2 Cup Sauerkraut
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
1 Cup Sauerkraut
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
1 Oz Sauerkraut
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Canned Sauerkraut
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Canned Low Sodium Sauerkraut
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
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