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Trans Fat in Regular Rice Noodles - 0g, Rice Noodles. Get full nutrition facts for Regular Rice Noodles, Rice Noodles and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Regular Rice Noodles? How many calories in Regular Rice Noodles? |
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Rice Noodles - Regular Rice Noodles |
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A Regular Rice Noodles of Rice Noodles contains about 0.09g Trans Fat per serving. |
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NUTRITION FACTS - RICE NOODLES - REGULAR RICE NOODLES |
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You searched for trans fat in Regular Rice Noodles which belongs to Other.
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Nutrition Facts |
Serving Size: (1 Cup Cooked) |
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Amount Per Serving |
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Calories 192 |
Calories from Fat 3 |
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% Daily Value* |
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Polyunsaturated Fat 0.04g |
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Monounsaturated Fat 0.05g |
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Total Carbohydrates 43.82g |
15% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Regular Rice Noodles
(
(1 Cup Cooked) ) there are about
192
calories out of which
3 calories come from fat. The total fat content of (1 Cup Cooked) Regular Rice Noodles is 0.35 g. Within the fat content, a Regular Rice Noodles contains 0.04 g of saturated fat, 0 g of trans fat, 0.04 g of polyunsaturated fat and 0.05 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cup Cooked)
Regular Rice Noodles
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cup Cooked)
Regular Rice Noodles
contains about
1.8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cup Cooked)
Regular Rice Noodles
contains about
33 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Regular Rice Noodles
is
43.82 (g), 15% of daily value.
Sugar in a Regular Rice Noodles is about 0 g and the amount of protein in a
Regular Rice Noodles
is approximately
1.6
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Regular Rice Noodles .
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