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Sugar in Rice Noodles - Chow Fun Rice Noodles

 

What are the nutritional ingredients in a Chow Fun Rice Noodles?     How many calories in Chow Fun Rice Noodles?

Rice Noodles - Chow Fun Rice Noodles

A Chow Fun Rice Noodles of Rice Noodles contains about 0.06g Sugar per serving.
NUTRITION FACTS - RICE NOODLES - CHOW FUN RICE NOODLES
 
Chow Fun Rice Noodles
171
Calories
Serving Size:
(1 cup cooked)
Source: USDA
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Nutrition Facts Summary for Chow Fun Rice Noodles
0.67(g)
Total Fat
0.18(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
1.1(g)
Fiber
94(mg)
Sodium
37.47(g)
Total Carbs
0.06(g)
Sugar
2.78(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
1(%)
Calcium
1(%)
Iron
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You searched for sugar in Chow Fun Rice Noodles which belongs to Other.

Nutrition Facts
Serving Size: (1 Cup Cooked)

Amount Per Serving
Calories 171  Calories from Fat 6
% Daily Value*
Total Fat 0.67g 1%
Saturated Fat 0.18g 1%
Polyunsaturated Fat 0.18g  
Monounsaturated Fat 0.21g
Cholesterol 0mg 0%
Sodium 94mg 4%
Potassium 0mg  
Total Carbohydrates 37.47g 12%
Dietary Fiber 1.1g 4%
Sugars 0.06g  
Protein 2.78g  
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Chow Fun Rice Noodles ( (1 Cup Cooked) ) there are about 171 calories out of which 6 calories come from fat. The total fat content of (1 Cup Cooked) Chow Fun Rice Noodles is 0.67 g. Within the fat content, a Chow Fun Rice Noodles contains 0.18 g of saturated fat, 0 g of trans fat, 0.18 g of polyunsaturated fat and 0.21 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Cooked) Chow Fun Rice Noodles is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Cooked) Chow Fun Rice Noodles contains about 1.1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Cooked) Chow Fun Rice Noodles contains about 94 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chow Fun Rice Noodles is 37.47 (g), 12% of daily value.

Sugar in a Chow Fun Rice Noodles is about 0.06 g and the amount of protein in a Chow Fun Rice Noodles is approximately 2.78 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chow Fun Rice Noodles .


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