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Vitamin C in Protein Powder - Lean Fit Complete Green Protein

 

What are the nutritional ingredients in a Lean Fit Complete Green Protein?     How many calories in Lean Fit Complete Green Protein?

Protein Powder - Lean Fit Complete Green Protein

A Lean Fit Complete Green Protein of Protein Powder contains about 0% Vitamin C per serving.
NUTRITION FACTS - PROTEIN POWDER - LEAN FIT COMPLETE GREEN PROTEIN
 
Lean Fit Complete Green Protein
110
Calories
Serving Size:
1 scoop
Source: Member*
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Nutrition Facts Summary for Lean Fit Complete Green Protein
0.1(g)
Total Fat
0.1(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
5(g)
Fiber
350(mg)
Sodium
8(g)
Total Carbs
3(g)
Sugar
18(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
15(%)
Calcium
35(%)
Iron
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Good Source of Fiber

You searched for vitamin c in Lean Fit Complete Green Protein which belongs to Other.

Nutrition Facts
Serving Size: 1 Scoop

Amount Per Serving
Calories 110  Calories from Fat 1
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Potassium 40mg  
Total Carbohydrates 8g 3%
Dietary Fiber 5g 20%
Sugars 3g  
Protein 18g  
Vitamin A 0%
Vitamin C 0%
Calcium 15%
Iron 35%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Lean Fit Complete Green Protein ( 1 Scoop ) there are about 110 calories out of which 1 calories come from fat. The total fat content of 1 Scoop Lean Fit Complete Green Protein is 0.1 g. Within the fat content, a Lean Fit Complete Green Protein contains 0.1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Scoop Lean Fit Complete Green Protein is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Scoop Lean Fit Complete Green Protein contains about 5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Scoop Lean Fit Complete Green Protein contains about 350 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Lean Fit Complete Green Protein is 8 (g), 3% of daily value.

Sugar in a Lean Fit Complete Green Protein is about 3 g and the amount of protein in a Lean Fit Complete Green Protein is approximately 18 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Lean Fit Complete Green Protein .

  Download Nutrition Facts Label for Lean Fit Complete Green Proteinimage


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